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Dharma Talks
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2023-03-10 Guided Meditation - Muditā 42:04
Zohar Lavie
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Gaia House :  Awakening the Heart

2023-03-10 Instructions - Muditā 59:46
Zohar Lavie
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Gaia House :  Awakening the Heart

2023-03-10 A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock) 56:59
Phillip Moffitt
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A guided meditation utilizing the naturally arising felt-sense approach to gladdening the mind (pamojja) beginning with the Arriving Sequence.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-09 talk: pāramī of renunciation or relinquishment 29:23
Jill Shepherd
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How the pāramī of nekhamma or renunciation/relinquishing invites us to explore our relationship to wanting, and how the societal-wide craving for comfort helps fuel the climate crisis
Auckland Insight Meditation :  Auckland Insight weekly talks 2023

2023-03-09 Three jobs of a yogi 49:14
Carol Wilson
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Vipassana meditation is being with the mind and body directly, from moment to moment with the right attitude
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-09 Dharma Talk - Mettā Counters Dukkha 50:46
Zohar Lavie
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Gaia House :  Awakening the Heart

2023-03-09 Guided Compassion Meditation 38:23
Jake Dartington
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Gaia House :  Awakening the Heart

2023-03-09 Instructions - R.A.I.N 57:57
Jake Dartington
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Gaia House :  Awakening the Heart

2023-03-09 Overview of instructions: a relaxed continuity of awareness 36:05
Alexis Santos
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Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-09 Morning Instructions - Thoughts (Retreat at Spirit rock) 56:35
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

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