2004-08-08 Splits And How To Heal Them 55:40
Ajahn Sucitto	Download Listen
Cittaviveka :  Monastic Retreat

2004-08-07 Handling The Demon 57:03
Ajahn Sucitto	Download Listen
Cittaviveka :  Monastic Retreat

2004-08-06 Openness And Samadhi 49:52
Ajahn Sucitto	Download Listen
Cittaviveka :  Monastic Retreat

2004-08-05 The Demons Of The Mind 1:10:31
Ariya B. Baumann	Download Listen
In dealing with the demons of the mind that is with all the emotions and mental states causing fear, sorrow, attachment or any other sort of mental anquish we are able to courageously face them with bare awareness. When this awareness or mindfulness is strong without reacting to the experience, even the worst enemies are dissolved like the morning mist in the rising sun.
Insight Meditation Society - Forest Refuge :  August 2004 at IMS - Forest Refuge

2004-08-05 Contact, Samadhi And Breathing 42:23
Ajahn Sucitto	Download Listen
Cittaviveka :  Monastic Retreat

2004-08-04 Mindfulness with Children 52:51
Trudy Goodman	Download Listen
This talk presents the healing power of mindfulness in helping adults be with children and enter their world. Some ways of enhancing children's natural capacity for presence are given as examples.
Insight Meditation Society - Retreat Center

2004-08-04 Mindfulness in Daily Life Practice: Part 1 62:34
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2004-08-04 Mindfulness with Children 52:52
Trudy Goodman	Download Listen

2004-08-04 Moderating The Mind 37:17
Ajahn Sucitto	Download Listen
Cittaviveka :  Monastic Retreat

2004-08-03 Compassion 54:28
Joseph Goldstein	Download Listen
Gaia House :  Retreat with Joseph Goldstein

2004-08-03 Flowering, Amidst the Challenges of Life, Part 3 60:44
Gavin Harrison	Download Listen
Hawai’i, exact date unknown

2004-08-03 Clearing Space 37:44
Ajahn Sucitto	Download Listen
Cittaviveka :  Monastic Retreat

2004-08-02 Concepts and Reality 60:20
Joseph Goldstein	Download Listen
Gaia House :  Retreat with Joseph Goldstein

2004-08-02 Flowering, Amidst the Challenges of Life, Part 2 56:09
Gavin Harrison	Download Listen
Hawai’i, exact date unknown

2004-08-02 The 10 Paramis Series: #9 Equanimity - Upekkha 64:20
Myoshin Kelley	Download Listen

2004-08-02 Joy of Renunciation 58:21
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-08-02 Paramis #10 Equanimity Upekkha 58:44
Myoshin Kelley	Download Listen

2004-08-01 Spiritual Ardour 52:39
Joseph Goldstein	Download Listen
Gaia House :  Retreat with Joseph Goldstein

2004-08-01 Flowering, Amidst the Challenges of Life, Part 1 54:31
Gavin Harrison	Download Listen
Hawai’i, exact date unknown

2004-08-01 Guided Meditation - Relax 37:32
Ajahn Sucitto	Download Listen
Cittaviveka

2004-07-31 Compassion For Kamma 47:19
Ajahn Sucitto	Download Listen
Cittaviveka

2004-07-29 The Essence Of Life (Dana-Sila-Bhavana) 57:46
Ariya B. Baumann	Download Listen
How can we best make use of our material possessions, body and mind with regard to our spiritual practice? How can they be a support in our quest for liberation? The essences to be extracted from our material possessions, body and mind are generosity, virtue and meditation.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-28 Less Boring and It Has Peaches 66:54
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-07-26 Paramis #8 Resolve Adhitthana 51:36
Myoshin Kelley	Download Listen

2004-07-26 The Perfection of Virtue 59:57
Jack Kornfield	Download Listen

2004-07-25 The 10 Paramis Series: #8 Resolve, Determination 57:14
Myoshin Kelley	Download Listen

2004-07-24 There's Treasure Everywhere 59:37
Michele McDonald	Download Listen
Deepening and trusting our practice in retreat and daily life.
Spirit Rock Meditation Center

2004-07-24 The Freedom To Choose 58:25
Ajahn Sucitto	Download Listen
Cittaviveka

2004-07-24 Stillness 42:10
Christina Feldman	Download Listen
At the heart of all meditative traditions is the exploration of stillness. We come to understand stillness is not the absence of movement, but the ground of consciousness.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-23 Compassion & Social Responsibility 53:29
Joseph Goldstein	Download Listen

2004-07-23 The Story And The Story Teller 41:56
Rodney Smith	Download Listen
The story and the storyteller are mutually dependent and arise together.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-22 Renunciation 43:43
Christina Feldman	Download Listen
Renunciation is a path to joy and freedom and an expression of joy and freedom. This talk explores the ways of renunciation the Buddha speaks of.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-22 Living In The Shade Of Metta 68:25
Ariya B. Baumann	Download Listen
The practice of lovingkindness yields powerful and unexpected results both in formal meditation practice and in our daily life. Getting a thorough understanding of the spirit of metta helps to cultivate a genuine and selfless feeling of lovingkindness.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-21 Equally Valuing Love And Wisdom 59:12
Michele McDonald	Download Listen
Finding healthy ground and healthy groundlessness by deepening our understanding of love (generosity, compassion, renunciation) and wisdom.
Spirit Rock Meditation Center

2004-07-21 The Doubting Mind 42:54
Rodney Smith	Download Listen
Doubting is a frequent component of the western mind. We must explore it thoroughly.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-20 Liberation through Non-Clinging 59:13
Joseph Goldstein	Download Listen

2004-07-20 Liberation Through Non-clinging 62:50
Joseph Goldstein	Download Listen

2004-07-20 Loving-Kindness 44:10
Christina Feldman	Download Listen
Loving kindness is one of the noble qualities of heart that rests upon profound wisdom and letting go. Cultivating loving kindness we discover deep ease in our hearts and lives.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-19 Perfection of Generosity 63:46
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-07-19 Distorting The Mind 46:36
Rodney Smith	Download Listen
We actually distort reality and live by the twisted logic of that mental truth.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-18 Mindfulness And Freedom 58:22
Michele McDonald	Download Listen
Being in alignment with the truth and falling into the natural flow of things through the practice of mindfulness.
Spirit Rock Meditation Center

2004-07-18 Guided Meditation - Basics 30:05
Ajahn Sucitto	Download Listen
Cittaviveka

2004-07-17 The Science and Art of Meditation 57:26
Joseph Goldstein	Download Listen

2004-07-16 Uprooting The Kilesa 68:18
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-15 Brahma Viharas And The Vicissitudes Of Life 53:01
Guy Armstrong	Download Listen
This talk proves an overview of the Brahma Viharas, or divine abodes, with special emptiness on the qualities of compassion, joy and equanimity.
Spirit Rock Meditation Center

2004-07-12 Working With Obstacles To A Loving Heart 55:52
Sharda Rogell	Download Listen
What is the pathway to go "behind all doubting that the same life flows through all that is and you are that life"? A primary focus on judgement.
Spirit Rock Meditation Center

2004-07-12 Vipassana - Specific And General Characteristics 47:15
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-11 High School Retreat 55:28
Sharon Salzberg	Download Listen

2004-07-10 Simplicity and Depth Part 2 48:44
Catherine McGee	Download Listen
Gaia House :  Gaia House Retreat

2004-07-10 We Become Like Family 57:29
Sylvia Boorstein	Download Listen
Describes the way in which concentration through lovingkindness soothes the mind, is the antidote to the hindrances and allows for the clear understanding of the suffering inherent in life, the fact that all beings desire happiness, and the sense of communion that comes from the awareness of that empathy.
Spirit Rock Meditation Center

2004-07-09 Simplicity and Depth Part 1 47:29
Catherine McGee	Download Listen
Gaia House :  Gaia House Retreat

2004-07-09 Realizing The Characteristics Of Mental And Physical Reality 59:19
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-08 Q&A 54:11
Larry Rosenberg	Download Listen

2004-07-07 Inner Peace And Human Relationships 40:15
Corrado Pensa	Download Listen
For our practice and life we need the support of good relationships--moreover, both good and bad relationships are external fuel for the growth of practice.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-06 Karma and Meditation in Daily Life 42:34
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2004-07-05 Interdependence Day 55:13
Jack Kornfield	Download Listen
How to find life, liberty and the pursuit of happiness from the wise heart of compassion.
Spirit Rock Meditation Center

2004-07-05 Fear, Suffering And Practice 41:42
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-05 Vipassana Meditation 68:31
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-04 Impermanence, Dukkha, Non Self 46:32
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2004-07-03 Faith, Courage and Questioning 43:36
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2004-07-03 Fascination For Our Mental Suffering 44:28
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-02 Opening Talk 60:19
Larry Rosenberg	Download Listen
with Corrado Pensa

2004-07-02 Views and Opinions 63:25
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-07-02 Opening Talk & Instructions 40:36
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-02 Metta Bhavana: Benefits Of Metta Meditation 35:04
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-06-30 The Incorruptibly Loving Heart 66:34
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-06-29 Satipatthana Sutta - part 10 - The Four Elements 57:11
Joseph Goldstein	Download Listen
How the contemplation of the elements frees the mind from "I" and "mine" giving use to our understanding of relative and ultimate truths.
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2004-06-28 The Aliveness of Love 54:42
Sharda Rogell	Download Listen
Spirit Rock Meditation Center

2004-06-26 Guided Body Sweep, Body Sweep 68:46
Ruth Denison	Download Listen
Mindfulness to body: A guided sweep through the body with emphasis on the head and trunk of the body.
Spirit Rock Meditation Center

2004-06-26 The Secret Teachings 57:29
Anna Douglas	Download Listen
Through the process of letting go, the teachings are revealed.
Spirit Rock Meditation Center

2004-06-25 Mindfulness to Breath, Body, and Sound 62:00
Ruth Denison	Download Listen
Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center

2004-06-25 Stories Of Ruth Becoming a Teacher 1:36:11
Ruth Denison	Download Listen
This talk begins with the First and Second Foundations of Mindfulness and continues with the sharing stories of how and where Ruth began teaching.
Spirit Rock Meditation Center

2004-06-24 First Foundation of Mindfulness to Breath and Body 51:49
Ruth Denison	Download Listen
Instructional sit #2: A detailed description of the practice of mindfulness to breathing through exploring sensations in the body.
Spirit Rock Meditation Center

2004-06-24 Guided Anapana Sati 43:44
Ruth Denison	Download Listen
Instructional sit #3: A guided meditation through Anapana Sati.
Spirit Rock Meditation Center

2004-06-24 The 10 Paramis Series: #7 Truth - Sacca 58:55
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge

2004-06-24 Taking Another Look 58:56
Anna Douglas	Download Listen
As we practice our view broadens and our sense of possibility expands.
Spirit Rock Meditation Center

2004-06-23 Instruction on the First Foundations of Mindfulness 54:30
Ruth Denison	Download Listen
Instructional sit #1: Guided mindfulness to body through the practice of attention to breathing.
Spirit Rock Meditation Center

2004-06-23 Questions And Answers 62:13
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge

2004-06-22 Opening Talk with Refuges and Precepts 1:33:56
Ruth Denison	Download Listen
Spirit Rock Meditation Center

2004-06-21 The Freedom Beyond Optimism And Pessimism 55:40
Jack Kornfield	Download Listen
Beyond optimism and pessimism, beyond all views and opinions, is silence, wisdom and love. Remember this truth.
Spirit Rock Meditation Center

2004-06-20 Lessons From The Buddha's Awakening 53:28
Gina Sharpe	Download Listen
Poor quality original recording

2004-06-19 Working with Hindrances 63:08
Joseph Goldstein	Download Listen

2004-06-18 The 10 Paramis Series: #6 Patience - Khanti 58:17
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge

2004-06-17 A Restless Heart 59:49
Michele McDonald	Download Listen
The experience of peace amidst our humanity.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-06-16 Quiet Passion 1:17:25
Larry Rosenberg	Download Listen
Cambridge Insight Meditation Center

2004-06-16 The Insanity of War 68:39
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-06-14 Satipatthana Sutta - part 9 - Clear Knowing And Meditation On parts Of The Body 61:21
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2004-06-12 The Practice And Ultimate Mystery Of Mindfulness 50:16
Michele McDonald	Download Listen
Understanding the complete practice of mindfulness
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-06-11 Self-Identity View 14:34
Thanissaro Bhikkhu	Download Listen
As long as you have a sense of self-identity, make it one that's willing and able to learn, one that finds joy in doing things skillfully.
In collection: Self & Not-Self Series

2004-06-11 Self & Not-Self Series 1:17:52
Thanissaro Bhikkhu	Listen to tracks Show 5 Tracks
As long as you have a sense of self-identity, make it one that's willing and able to learn, one that finds joy in doing things skillfully.
Self-Identity View 14:34 Download Listen Karma & Not-Self 10:19 Download Listen A Decent Education 18:48 Download Listen The Karma Of Self & Not-Self 17:21 Download Listen Self Control 16:49 Download Listen

2004-06-10 Transmission Of Metta 64:55
Steven Smith	Download Listen
How metta, compassion, joy and equanimity are a healing transmission, opening to our karmic knots and tangles and early conditioning patterns, releasing and transforming energy into pure joy and wel-being.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-06-10 The 10 Paramis Series: #4 Wisdom - Panna 54:50
Myoshin Kelley	Download Listen

2004-06-10 Equanimity 56:42
Joseph Goldstein	Download Listen
date uncertain

2004-06-09 Self Knowing: A Quiet Passion 1:21:55
Larry Rosenberg	Download Listen
Cambridge Insight Meditation Center

2004-06-09 How Do You Help Yourself in Compassion #1 55:19
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-06-09 Letting Life Be - The Heart's Release 51:51
Michele McDonald	Download Listen
Understanding how generosity, renunciation, lovingkindness and wisdom support and deepen the heart's release.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-06-06 Cool Warmth Of Metta 59:16
Steven Smith	Download Listen
Overview of four sublime abidings and description of each one, with stories, examples and mysterious positive consequences of actions motivated by metta, compassion, empathetic joy and equanimity.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-06-06 Satipatthana Sutta - part 8 - Purification Through Mindfullness Of Postures 61:05
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2004-06-05 Basics Of Lovingkindness Practice 52:39
Michele McDonald	Download Listen
Humans are human - we are not perfect. Unconditional love as the antidote for idealistic perfectionism.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-06-02 Peace is Possible in the Middle of Life 58:54
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center