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gift of the teachings
 
Dharma Talks
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2015-03-07 Metta Meditazione Guidata, Giorno 1 (Guided Metta, Day 1) 44:50
Kamala Masters
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Monastero di Camaldoli :  Awareness with Wisdom

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler
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Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-22 Guided Metta Meditation with Q&A 46:28
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer
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Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-15 Guided Forgiveness and Gratitude 2:16
Pascal Auclair
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Short guided meditation on forgiveness, gratitude and some chanting to end the day
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Guided Meditation - Compassion 30:08
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Morning Instructions On Mind States and Emotions 57:06
Pascal Auclair
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Guided meditation
True North Insight :  TNI Regular Talks

2015-02-08 Compassion, guided meditation, Q&A 30:07
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2015-02-02 Morning Instructions Day 2 28:27
Sally Armstrong
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A guided meditation on body scanning and awareness of sound
Spirit Rock Meditation Center :  February Insight Meditation Retreat

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