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The greatest gift is the
gift of the teachings
 
Dharma Talks
2004-10-28 Equanimity 60:28
Kamala Masters
Equanimity is resting the mind before it falls into extremes of reactivity. The spacious, calm balance of equanimity can contain both the joys and sorrows of life— supporting mindfulness and the opening to deeper wisdom when we open to “how it is.” Moment to moment, equanimity leads to a great respect and to alignment with the truths that liberate.
Spirit Rock Meditation Center Monday and Wednesday Talks

2004-10-08 What Makes Mindfulness A Spiritual Practice? 59:06
Marcia Rose
Exploring the great intimacy of mindfulness…where and how and why do we establish a true present- moment attention.
Insight Meditation Society - Forest Refuge October 2004 at IMS - Forest Refuge

2004-09-29 Metta And Mindfulness - Part I 60:10
Steven Smith
From a ground of Metta how to develop the four foundations of mindfulness: body, feelings, mind,
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2004-09-28 Mindfulness, Love And Perfectionism 51:19
Michele McDonald
Waiting silently for truth and love to come to us as we cut through perfectionism
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2004-08-25 Mindfulness and Daily Life III 57:57
Donald Rothberg
Spirit Rock Meditation Center

2004-08-25 Mindfulness in Daily Life 58:14
Donald Rothberg
Spirit Rock Meditation Center

2004-08-24 The Third Foundation Of Mindfulness: Mental States 44:39
Michael Grady
Including thought, emotions, reaction in the field of mindfulness.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-08-23 Seven Factors of Enlightenment Series: #2 Mindfulness and Investigation 57:28
Myoshin Kelley

2004-08-22 Mindfulness - Transformation - Deep And Wide 46:55
Michael Grady
Transformative power of mindfulness. Turning towards freedom.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-08-21 Remembering True Nature 31:49
Narayan Helen Liebenson
Although it is effortless to be MF, it takes effort to remember to be mindful. The practice of recollection; remembering that which is most true to our hearts.
Insight Meditation Society - Retreat Center

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