Listening to silence in our lives, opening to its embrace, reveals a profound and immense power to transform the heart. Deepening in the stillness of meditation, our practice involves mindfulness of all ‘objects’, but must eventually also go beyond objects to realize a truly boundless freedom – of being nothing and having nothing.
To deeply know that we are not defined by any experience or activity is to realize freedom. To recognize that we are not separate from the world is to discover compassion as our very nature. This is the fruit of true practice