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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-02-01 Morning instructions: Focusing and unifying the mind 58:45
James Baraz
A guided meditation on deepening concentration using the breath as the primary object.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-01 Meditation Instructions 56:56
Zohar Lavie
Welcoming phenomena into vast awareness.
Gaia House Lingering in Happiness

2022-02-01 Questions and Responses 25:31
Zohar Lavie
This recording also includes Nathan Glyde.
Gaia House Lingering in Happiness

2022-02-01 Loving Kindness for Ourselves (Retreat at Spirit Rock) 40:59
Tempel Smith
Here is a simply guided meditation to bring kindness and patience to our mindfulness practice. As mindfulness develops it brings both clarity and warmth to our awareness.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-01 Guided Meditation 44:24
Zohar Lavie
Metta to sensations.
Gaia House Lingering in Happiness

2022-02-01 The Tiger’s Challenge: Impeccability and Aspiration 48:52
Ajahn Sucitto
The one thing we can train in and recollect is that we can aspire. No other creature aspires. We are born with desire, and if we don’t use it for aspiration it leaks out into sensuality and thinking. Then the mind loses its alertness. One of the most fundamental things we aspire to is a different alignment. Finding a place to stand which is true, empowering, dignified, blameless – a refuge. This is how you stand apart from the worldly currents, and live in the quality of good intent.
Cittaviveka

2022-02-01 Progress or No Progress 40:57
Ayya Dhammadīpā
A talk about self-judgment, distress, trust, seclusion, and perceptions of progress on the Path. Based on the Therigatha poem by an anonymous nun who spoke five verses, part of the Tuesday Tune In series at Dassanāya Buddhist Community.
Dharma Seed

2022-02-01 Stepping Out of Human-Centric Perception and into Kinship 57:14
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2022-02-01 Dharma Talk - A Route of Happiness 53:32
Nathan Glyde
Gaia House Lingering in Happiness

2022-02-01 The Hindrances and Trauma Mind (Retreat at Spirit Rock) 59:55
Tuere Sala
Applying the antidotes to the hindrances regularly wil strengthen awareness of the luminous mind. Use the hindrances as opportunities to practice.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

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