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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2022-07-08 Dharma and Recovery 1:20:03
Walt Opie
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Spirit Rock Meditation Center :  July Lovingkindness Retreat

2022-07-08 Samadhi 44:23
Chas DiCapua
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Understanding how calm, particularly in the body, can be a gateway to samadhi.
Insight Meditation Society - Retreat Center :  Stillness & Insight

2022-07-08 Guided mettā meditation, Dhamma talk an entry-to-rains discussion on giving 1:32:16
Bhante Sujato
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Guided mettā meditation for a loved one with focus on feeling. Dhamma talk an entry-to-rains discussion on giving (cāga/dana), drawing from the Dhammacakkappavattana sutta and the four noble truths. Cāga as one of the metaphors for nibbāna and how it fits into the four noble truths. Discussion of suffering and its relationship to letting go.
Lokanta Vihara

2022-07-08 Purification of view – part two 45:18
Deborah Ratner Helzer
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What is the actual experience of the mind? How can we sort out what is going on in there?
Insight Meditation Society - Forest Refuge :  July 2022

2022-07-09 Cultivating the investigation awakening factor 61:06
Chas DiCapua
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Once becoming aware of an object, noticing if one's relationship with that object is one of reactivity or equanimity
Insight Meditation Society - Retreat Center :  Stillness & Insight

2022-07-09 Forgiveness: reflections and guided practice (Retreat at Spirit Rock) 58:34
Kristina Bare
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Releasing the heart from resentment and anger while honoring accountability and emotional boundaries.
Spirit Rock Meditation Center :  July Lovingkindness Retreat

2022-07-09 One Moment Many Times 1:26:26
Nathan Glyde
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There is only this one moment to meet well. Listening in to the Buddha's teachings, we find a repeating theme of fully sustaining awakening qualities over many moments. How can we maintain insight lenses, virtuous activity, or gathered well-being for a single day?
Gaia House :  Online Dharma Hall - Jul 2022

2022-07-10 Spiritual Urgency - Meditation 32:32
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-07-10 Spiritual Urgency - Talk 44:14
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-07-11 Monday Night Dharma Talk - Embracing Samsara 61:21
Cara Lai
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Spirit Rock Meditation Center

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