Anxiety and Aversion are the proximate causes of disconnection in our lives. This talk explores the ways that mindfulness and investigation take us from a life of impulse and reactivity to a conscious, responsive life.
This talk is continuing our series with Chapter 6 of Shantideva’s Guide to the Bodhisattva’s Way of Life. The theme is “Working with Anger” specifically cultivating Patience.
What resources and perspectives help us to practice wise speech when the conditions are difficult? We focus especially on developing a strong "container" (both internal and in the community), and on learning better to work with difficult thoughts and emotions, in the context of speech, giving a number of stories and examples.