Dharma Seed - Dharma Talks

2009-08-13 Four Noble Truths 65:46
Steve Armstrong	Download Listen
"Bedrock Dharma" for the effective practice, the Buddha's articulation of the way it is - offers timeless guidance for all.
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-13 Equanimity Practice Instructions 63:13
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-13 The Buddha's 5 supports for practice 53:31
James Baraz	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2009-08-13 Morning Instructions 63:09
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-12 Equanimity and the Five Spiritual Faculties 61:36
Kamala Masters	Download Listen
The balancing of wisdom and faith, energize and concentration which supports the strengthening of equanimity
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-12 Happiness 1:10:35

Tara Brach

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The Buddha taught of two dimensions of happiness--that which is based on particular circumstances, and that which arises from unconditional presence. This talk explores the ways we block happiness; the attitude and meditative practice that give rise to worldly happiness and the state of Being that is experienced as pure happiness and freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-08-12 The Joy of Hindrances 67:37
Dori Langevin	Download Listen
Difficult mind-body states can be a gateway to freedom if we bring a sincere interest and an open, spacious and kind presence to grasping and aversion in all of their forms.
Spirit Rock Meditation Center : Young Adult's Insight Meditation Retreat

2009-08-12 Morning Instructions 64:01
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-12 Joy of Monastic Life 1:18:56
Amma Thanasanti	Download Listen
Shakti Vihara

2009-08-11 Expectations and Explorations 51:55
Deborah Ratner Helzer	Download Listen
The ways in which our expectations for practice trip us up, and how they can be transformed into aspirations.
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity