The habit of self-judgment not only causes emotional pain, it creates a trance that obscures the purity and vastness of our Being. This talk explores how a wakeful and forgiving heart can heal and free us. (Retreat Talk)
How do we turn towards and open to the inevitable pain and suffering in life? This talk explores how to meet our difficulty with a kind loving presence and patience and in doing so create a freedom, peace and ease in our hearts.