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The greatest gift is the
gift of the teachings
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Dharma Talks
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2008-01-24
Stillness In Movement - Walking Meditation
22:07
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Ajahn Sucitto
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Within the movement of walking, the mind becomes still. There is a lovely quality of movement and stillness. That’s where a centre that begins to occur, a centre of awareness. Not held through fixation or obsession, it arises with the factor of ease, factor of repeated process, just going through it again and again, and clearing out the obstacles.
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Cittaviveka
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Winter Retreat
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In
collection:
A Moving Balance
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