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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-08-18 Guided Loving-Kindness and Compassion Practice (Retreat at Spirit Rock) 59:59
Kristina Bare
Loving-kindness and compassion as support for deepening samadhi.
Spirit Rock Meditation Center Cultivating Concentration

2022-08-18 Balancing Practice with the Five Spiritual Faculties 58:49
Amana Brembry Johnson
The five spiritual powers are essential accompaniments that guide us into deepened realizations of liberation. Each faculty is an active power that is soverign in its own domain, but also pairs with another to effect balance. As a whole unit, the 5 faculties work together to strengthen our resolve, by establishing inner balance and harmony. In this way, they cultivate our capacity to see each moment clearly without the residue of external conditioning.
Spirit Rock Meditation Center Cultivating Concentration

2022-08-18 Talk: introduction to the theme of taking refuge in Dharma 28:51
Jill Shepherd
An exploration of what it means to take refuge generally, and then specifically in relation to dharma, with a brief introduction to the Four Noble Truths and the Four Brahamavihāra of kindness, compassion, appreciative joy and equanimity
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-08-19 Metta For The Body 29:45
Devon Hase
Short talk and guided metta body scan
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-19 Guided meditation on death, Dhamma talk on death 1:30:46
Bhante Sujato
Guided meditation on death: 'Life is uncertain, death is certain'. Dhamma talk on death; how the Buddha talked about death as something knowable, and what happens after death.
Lokanta Vihara

2022-08-19 Meditation: accepting, allowing, opening to how it is right now 27:00
Jill Shepherd
Settling in and making space for whatever our experience is in this moment, meeting it with acceptance and kindness
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-08-19 How to guide your own practice 40:03
Matthew Hepburn
Once a practitioner understands the interplay between the five spiritual faculties, it becomes possible to triage age and fine-tune our practice to build momentum toward freedom
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-20 Morning instructions, working with hindrances 33:31
Devon Hase
A short talk on hindrances, guided Meditation on body, breath, and sound followed by a short guided walking instruction
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-20 Opening to the Illimitable 30:29
Nathan Glyde
Opening Dharma Talk
SanghaSeva The Heart Unbound

2022-08-20 Dharma Talk - The Four Noble Truths. 53:47
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

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