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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-08-28 Exploring the Nature of Awareness (Retreat at Spirit Rock) 58:28
Mark Coleman
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 Short Guided Mettā Meditation 7:33
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2022-08-28 Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience 55:26
Ayya Santacitta
Talk & Guided Meditation
Aloka Vihara Forest Monastery

2022-08-29 Awareness Meditation (Retreat at Spirit Rock) 61:12
Mark Coleman
Exploring Open awareness, nature of awareness in this 'Big Mind' meditation
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-29 13 instructions: feeling-tone or vedanā part 2 20:54
Jill Shepherd
Beginning to deconstruct our experience into its component parts, beginning with sense contacts and feeling-tones, and seeing how these condition reactivity when there's no mindfulness
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 14 meditation: standing, noticing feeling-tones 24:23
Jill Shepherd
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 Practicing with Wise View - Talk 56:45
Mark Nunberg
Common Ground Meditation Center Labor Day Retreat

2022-08-29 15 talk: An overview of the four brahmavihāra heart qualities 40:37
Jill Shepherd
kindness, compassion, appreciative joy and equanimity
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 16 instructios: mindfulness of hearing 11:45
Jill Shepherd
Opening up the field of awareness from breathing, to physical sensations to receiving sounds
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 17 meditation: mindfulness of hearing 29:55
Jill Shepherd
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

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