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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-12-07 Meditation: Receiving Life in Open Awareness 16:41
Tara Brach
Our habit is to try to manage our experience from a mental control tower. This meditation awakens us through the body, and then invites us to rest in that vast presence that includes the changing flow of life. When we inhabit that openness, there’s a natural arising of peace, wakefulness and tenderness.
Insight Meditation Community of Washington DC

2022-12-07 Emptiness Dancing: Inquiring into the Nature of Awareness (retreat talk) 64:02
Tara Brach
The most profound question in spiritual life is “who (or what) am I?” This talk explores ways of inquiring into the nature of awareness, and the blessings of embodying the realization of our radiant, empty essence. This audio talk was first offered at the 2011 IMCW Fall Weeklong Retreat, and it includes several guided reflections.
Insight Meditation Community of Washington DC

2022-12-07 The Ultimate Letting Go and Forgiveness (Retreat at Spirit Rock) 64:41
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-08 Guided Meditation: How Do I Want to Have Lived? Deathbed Visualization (Retreat at Spirit Rock) 49:52
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-08 Closing Session 62:10
Bernat Font, Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-08 Being part of a sacrifice 35:36
Victor von der Heyde
We’re part of a culture that is sacrificing a stable climate and the well-being of future generations for short term gain, short term convenience and pleasures. There's ongoing questions as to what values we hold and what we do to honour those values. The talks outlines the the beginnings of run-away climate breakdown, the range of felt responses, failure of the collective imagination, behavioural denial, ecological debt and how facing that can be a type of awakening, the sense of sacredness, other dharma perspectives, and questions about responses.
Australian Insight Meditation Network

2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock) 1:10:49
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-09 First morning instructions 54:42
Tara Mulay
Offering guidance with options of choiceless attention or practicing with an anchor.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-09 Closing Session (Retreat at Spirit Rock) 1:28:24
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-09 Dharma and Recovery 1:14:11
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

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