The power of mindfulness and self knowing frees our hearts and minds of the burden of past conditioning, opening us to a creative process learning and unconditional relaxation
The Buddha Dharma suggests a way to live. Practice and living are not seperate. Retreats and daily life: the same or different - these issues are explored
Can we look into the clear mirror of the dhamma? Can we face the "looking glass" with a willingness and humility and keep looking into this mirror of our 'self' without interpretation or judgement? It is only then that we begin to see and know the impersonality of presently arisen thoughts, censations,feelings and states of mind. Can we keep looking until we begin to experience and know that it's not all about "me" and teach the heart/the mind of freedom.
