We review some of the main themes of transforming judgments – the nature of judgments and four main ways of working with judgments, using mindfulness, inquiry, and heart practices. We add some exploration of the cultural dimension of judgments and how to combine inner work on judgments with outer response and how to combine inner work on judgments with outer response.
Often in spiritual traditions desire is seen simply as something to rid ourselves of, but there is a very important place for it on the path. We need passion. And we need both to understand desire and to know freedom from desire.
