2017-03-16 Observation and Adjustment 9:15
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge

2017-03-15 Realizing Your Deepest Desires 52:19
Tara Brach	View Download Listen
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and love. We explore ways to realize and open to our deepest desires when we are stuck in self-promotion, grasping and conflict, so that our aspiration becomes a compass of the heart that can guide us in living with wisdom and compassion. “What’s my deepest intention. What really matters?”
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-03-15 Liberative Dependent Arising: Knowledge and Vision of Anatta 64:19
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-15 Meditation: Letting Thought Clouds Come and Go 22:38
Tara Brach	Download Listen
This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are training to become increasingly aware of the gap between thoughts, the space where the light of awareness shines through.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-03-15 Q&A 1:29:33
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files: 2017-03-15 Q&A (PDF)

2017-03-15 2017 4NT Retreat - Day 2 Q&A - Bhante Jayasara 1:14:21
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-15 Day 18: Brahma Vihara Instruction 30:42
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-15 Pana - Wisdom 8:37
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files: 2017-03-15 Pana - Wisdom (PDF)

2017-03-15 2017 4NT Retreat - Day 1 Q&A - Bhante Pannaratana 53:44
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-15 2017 4NT Retreat - Day 2 Guided Meditation - Bhante Jayasara 29:28
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-15 2017 4NT Retreat - Intro & 1st Noble Truth - Bhante Pannaratana 58:09
Bhante Henepola Gunaratana	Download Listen
First Dhamma Talk of This Retreat
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-15 2017 4NT Retreat - Day 1 Meditation Instructions - Bhante Pannaratana 31:02
Bhante Henepola Gunaratana	Download Listen
Guided meditation on the first day of this retreat.
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-14 Liberative Dependent Arising: Impermanence/Anicca (Retreat at Spirit Rock) 46:13
DaRa Williams	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-14 Day 17: Brahma Vihara Instructions 29:33
Erin Treat	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-14 The Middle Way 20:15
Kim Allen	Download Listen
Sometimes we avoid extremes, and sometimes we embrace them.
Insight Santa Cruz

2017-03-14 What is Happening 10:43
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files: 2017-03-14 What is Happening (PDF)

2017-03-14 2017 4NT Retreat - Introductory Talk, precepts, and Guided Meditation with Bhante Gunaratana 35:03
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-13 Cutting Through Mental Proliferation (Papanca) (Drop-in at Spirit Rock) 59:20
Mark Coleman	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-03-13 Liberative Dependent Arising: Samadhi (Retreat at Spirit Rock) 50:09
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-13 Buddhist Studies Course - Lovingkindness and Compassion - Week 1 1:27:29
Mark Nunberg	Listen to tracks Show 3 Tracks
Common Ground Meditation Center :  Buddhist Studies Course - Lovingkindness and Compassion
The Practices of Lovingkindness of Compassion - Week 1 - Course Introduction 8:48 Download Listen The Practices of Lovingkindness of Compassion - Week 1 - Suffusion with the Divine Abodes Chant and Meditation 30:09 Download Listen The Practices of Lovingkindness of Compassion - Week 1 - Talk 48:31 Download Listen
Attached Files: Suffusion with the Divine Abidings Chant (docx)

2017-03-13 A Beginning Taste of Emptiness 26:25
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2017-03-13 Day #16: Brahma Vihara Instruction 30:40
DaRa Williams	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-13 Object and Objective 60:03
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files: 2017-03-13 Object and Objective (PDF)

2017-03-13 Day #16: Morning Sit with Instructions 49:16
Adrianne Ross	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-12 8FP program - Wise Effort part 3 45:15
Kim Allen	Download Listen
Insight Santa Cruz

2017-03-12 8FP program - Wise Effort part 2 6:51
Kim Allen	Download Listen
Insight Santa Cruz

2017-03-12 Awakening Compassion (Retreat at Spirit Rock) 59:17
Adrianne Ross	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-12 8FP program - Wise Effort part 1 47:45
Kim Allen	Download Listen
Insight Santa Cruz

2017-03-12 The Five Aggregates; What is This? 5:55:37
Mark Nunberg	Listen to tracks Show 8 Tracks
Common Ground Meditation Center :  Weekly Dharma Series
The Five Aggregates; What is This? - Meditation - Part 1 of 4 30:24 Download Listen The Five Aggregates; What is This? - Talk - Part 1 of 4 59:44 Download Listen The Five Aggregates; What is this? - Meditation - Part 2 of 4 31:42 Download Listen The Five Aggregates; What is this? - Talk - Part 2 of 4 56:56 Download Listen The Five Aggregates; What is this? - Meditation - Part 3 of 4 30:20 Download Listen The Five Aggregates; What is this? - Talk - Part 3 of 4 58:17 Download Listen The Five Aggregates; What is This? - Meditation - Part 4 of 4 30:04 Download Listen The Five Aggregates; What is This? - Talk - Part 4 of 4 58:07 Download Listen

2017-03-12 Day 15: Brahma Vihara Instructions 30:39
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-12 Day 15: Morning Sit with Instructions 46:35
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-11 Practice on silent retreats 40:40
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2017-03-11 Morning Instructions and Guided Meditation 46:10
Martin Aylward	Download Listen
Freely abiding awareness, freely unfolding experience.
Gaia House :  Your Life is Your Teacher

2017-03-11 Morning instructions 8:27
Deborah Ratner Helzer	Download Listen
Working with hindrances and Q&A
Insight Meditation Society - Retreat Center :  Cultivating a Wise Heart: Insight Meditation Retreat

2017-03-11 Day 14: Morning Sit with Instructions 8:01
Erin Treat	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-11 Saturday Sutta/Pali Class with Bhante Gunaratana : Samyutta Nikaya : Bhikkhuni Samyutta # 5-6 0:00
Bhante Henepola Gunaratana	(Recording not available)
Bhante continues with the Saturday Sutta/Pali class.
Bhavana Society of West Virginia

2017-03-11 Awakening Our Hearts: Exploring White Privilege to Build Authentic Relationships across Difference with Arinna Weisman, Joan Doyle and Baruch Golden (Daylong at Spirit Rock) 3:46:24
Arinna Weisman	Download Listen
Spirit Rock Meditation Center

2017-03-10 Refinement of Happiness 37:04
Shaila Catherine	Download Listen
The Buddha taught a path of profound happiness and peace. Shaila Catherine structures this teaching around a discourse of the Buddha found in the Vedanasamyutta (SN 36:31) that describes a gradual refinement through three kinds of happiness: carnal sensual pleasures, spiritual joy that is associated with concentration, and the unsurpassed happiness of a liberated mind.
Insight Meditation South Bay - Silicon Valley

2017-03-10 Liberative Dependent Arising: Sukha (Retreat at Spirit Rock) 54:29
Erin Treat	Download Listen
This talk explores sukha and happiness, including happiness of sense pleasure and happiness beyond sense pleasure.
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-10 Magic and Reality 2:10:53
Kevin Griffin	Download Listen
2nd Friday of each Month, Dharma and Recovery Drop-in Class This talk covered Step 3 of the 12 Recovery Steps.
Spirit Rock Meditation Center

2017-03-10 Brahmavihāra Instructions: Forgiveness 30:05
Ruth King	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-10 Afternoon Teachings: A Generous Spirit 42:13
Martin Aylward	Download Listen
We look at the kinds of attitudes we habitually bring to our practice, seeing the inertia and familiarity of unwholesome attitudes or spirits. We then explore the power of a generous spirit, or the practice of Dana, as a foundation for happiness.
Gaia House :  Your Life is Your Teacher

2017-03-10 Morning Instructions and Guided Meditation 45:19
Martin Aylward	Download Listen
Appropriate Attention.
Gaia House :  Your Life is Your Teacher

2017-03-10 Simile of the Wheel: Observation and Adjustment 10:54
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge

2017-03-10 Day 13: Morning Sit with Instructions 49:13
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-10 Introduction to Mindfulness (Daylong at Spirit Rock) 5:43:38
Mark Coleman	Download Listen
Insight Meditation is a profoundly liberating practice that is a path to genuine well-being, happiness and freedom. In the daylong, you will immerse yourself in the beautiful quality of mindfulness.
Spirit Rock Meditation Center

2017-03-09 Money and Dharma 49:42
Kim Allen	Download Listen
It is our relationship to money that determines the suffering or freedom around it. The talk includes practical exercises to explore your relationship to money.
Insight Santa Cruz

2017-03-09 Guided meditation: metta for benefactor 20:19
Jill Shepherd	Download Listen
Short twenty-minute guided meditation practising metta-kindness for a benefactor
Auckland Insight Meditation

2017-03-09 A short introdruction to metta - kindness practice 10:47
Jill Shepherd	Download Listen
Auckland Insight Meditation

2017-03-09 Liberative Dependent Arising: Tranquility (Retreat at Spirit Rock) 55:13
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat