2017-05-09 Morning Reflection: Equanimity 63:54
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-08 The Beauty of Integrity, Monday night drop-in class at Spirit Rock 54:43
Oren Jay Sofer	Download Listen
Monday night drop-in class at Spirit Rock
Spirit Rock Meditation Center

2017-05-08 Equanimity on the cushion and in the world. 1:12:18
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-08 Contingency Plans for Trouble Ahead--Generosity (Retreat at Spirit Rock) 68:35
Steve Armstrong	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2017-05-08 Le 1e fondement de l’attention 1:28:31
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2017-05-08 Q&A on taking the practice home. 1:23:44
Deborah Ratner Helzer	Download Listen
Awareness of mental and physical phenomena.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-08 Morning Reflection: Faith 12:48
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-07 Wise Intention Arises Naturally from Wisdom (Retreat at Spirit Rock) 60:23
Carol Wilson	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2017-05-07 End of Retreat Reflection 11:25
Ayya Santacitta	Download Listen
SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-07 End of Retreat Reflection 13:11
Ayya Anandabodhi	Download Listen
SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-07 Guided Meditation Instructions and Q&A 61:22
Mark Nunberg	Download Listen
Wisdom and love working together.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Wisdom and Love Working Together 60:30
Mark Nunberg	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Dhamma Talk: Wise Concentration 1:12:23
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-06 Workshop - Meditation as an Act of Love 3:40:03
Anushka Fernandopulle	Listen to tracks Show 10 Tracks
When we develop meditation as loving awareness, we cultivate a beautiful way of living that supports wisdom and balance. We pay attention well to what we love and we learn to be present with a warm, open gaze for whatever shows up. This kind, gentle awareness brings mindfulness and metta (lovingkindness) practice together as one. Join us to explore meditation as an act of love
Common Ground Meditation Center
Meditation as an Act of Love - Part 1 - Introduction 17:49 Download Listen Meditation as an Act of Love - Part 2 - Meditation 37:23 Download Listen Meditation as an Act of Love - Part 3 - Talk 17:19 Download Listen Meditation as an Act of Love - Part 4 - Talk 13:09 Download Listen Meditation as an Act of Love - Part 5 - Meditation 27:54 Download Listen Meditation as an Act of Love - Part 6 - Mindfulness of Eating Instructions 4:11 Download Listen Meditation as an Act of Love - Part 7 - Meditation 37:27 Download Listen Meditation as an Act of Love - Part 8 - Talk 2:32 Download Listen Meditation as an Act of Love - Part 9 - Excercise - Learning to See Each Other 15:22 Download Listen Meditation as an Act of Love - Part 10 - Talk and Q&A 46:51 Download Listen

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Liberating the Heart 37:58
Ayya Anandabodhi	Download Listen
Guided Meditation SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-06 Awareness Of Please And Pain 63:52
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Morning Reflection: Continuity of Practice 6:08
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-05 Seven Facets for Cultivating the Mind 34:27
Ayya Santacitta	Download Listen
SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-05 Suffering and Its Causes 58:53
Deborah Ratner Helzer	Download Listen
The first and second noble truths: the three flavors of dukkha and the three varieties of craving.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-05 Awareness as a Lifestyle (5 Spiritual Faculties) (Retreat at Spirit Rock) 55:48
Steve Armstrong	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2017-05-05 Loving the Stranger - Talk 52:40
Anushka Fernandopulle	Download Listen
Anushka Fernandopulle leads Friday night Metta Practice Group at Common Ground Meditation Center.
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group
In collection: Loving the Stranger

2017-05-05 Loving the Stranger 1:23:43
Anushka Fernandopulle	Listen to tracks Show 2 Tracks
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group
Loving the Stranger - Meditation 31:03 Download Listen Loving the Stranger - Talk 52:40 Download Listen

2017-05-05 Lecture 3 1:24:47
Bhikkhu Analayo	View Download Listen
Barre Center for Buddhist Studies :  Nibbāna: The Mind Stilled
Attached Files: Nibbana - Lecture 3 by Bhikkhu Analayo (PDF)

2017-05-05 Guided Loving Kindness Meditation 58:49
Mark Nunberg	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-05 The Five Hindrances ~ a Template for Waking Up 29:15
Ayya Santacitta	Download Listen
SBMG Retreat at Applegate, CA
Aloka Vihara Forest Monastery

2017-05-04 Knowing the Mind 42:19
Ayya Anandabodhi	Download Listen
SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-04 Five Spiritual FAculties 63:03
Kamala Masters	Download Listen
Understanding the balancing factors of practice.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Vedanā, Sañña, and Power of Awareness (Retreat at Spirit Rock) 60:02
Carol Wilson	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2017-05-04 Emptiness is Everything 65:46
James Baraz, Guy Armstrong	Download Listen
James introduces Guy Armstrong's dharma talk at IMCB.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-05-04 Suffering, Faith, and Refuge 60:46
Ruth King	Download Listen
This talk shares a personal journey of the dance between suffering and faith, and how the Bodhisattva path is cultivated by taking refuge in the Buddha, Dharma, and Sangha.
Insight Meditation Community of Washington DC :  2017 IMCW Spring Retreat: Intimacy with Life

2017-05-04 Dhamma Talk: The Heart's Release 1:10:23
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-04 Understanding Metta - Breaking Down Barriers with Kindness 52:06
Michele McDonald	Download Listen
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2017-05-04 The Three Protections: Transforming White Fragility and other Delusions 62:12
Pascal Auclair	Download Listen
True North Insight :  Fluid Heart, Creative Mind

2017-05-04 Guided Loving Kindness Practice 59:23
Deborah Ratner Helzer	Download Listen
Working with dear friends and neutral beings
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Instruction & Meditation: Tonglen - Radical Compassion 32:42
Tara Brach	Download Listen
We are conditioned to avoid suffering - our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk and meditation is a training in touching vulnerability, and discovering the boundless heartspace that can be a transformer of sorrows.
Insight Meditation Community of Washington DC :  2017 IMCW Spring Retreat: Intimacy with Life

2017-05-04 Q and A May 2017 44:16
Kim Allen	Download Listen
Insight Santa Cruz

2017-05-04 First Foundation of Mindfulness ~ Body 47:07
Ayya Santacitta	Download Listen
Guided Meditation SBMG Retreat at Applegate, CA
Aloka Vihara Forest Monastery

2017-05-04 Morning Instructions: The Fourth Foundation of Mindfulness 62:15
Bonnie Duran	Download Listen
True North Insight :  Fluid Heart, Creative Mind

2017-05-04 Guided Meditation Instructions - day two 64:39
Mark Nunberg	Download Listen
Including Q&A
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Morning Reflection: Brahmaviharas 14:53
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-03 Understanding The Path 59:09
Mark Nunberg	Download Listen
An introduction to the practice of mindful awareness and deepening experience of freedom that naturally unfolds.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Relaxing the Over-Controller – Part 2 63:55
Tara Brach	Download Listen
We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and identity become organized around controlling our experience. These two talks look at the emergence of the fear based “over-controller,” and explore a wise way of witnessing the suffering that comes with over-controlling, and awareness practices that naturally relax and awaken us to our whole and natural Being.
Insight Meditation Community of Washington DC :  2017 IMCW Spring Retreat: Intimacy with Life

2017-05-03 The Seven Factors of Awakening - Part 3 64:38
Steven Smith	Download Listen
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2017-05-03 The Living Dharma 53:44
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2017-05-03 The Vipallassas: Individual and Community-level Distortion of View 51:19
Bonnie Duran	Download Listen
True North Insight :  Fluid Heart, Creative Mind

2017-05-03 Metta Guided Meditation 52:35
Kamala Masters	Download Listen
Oneself / easy person
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Deepening Daily Life Practice 3--Further Foundational Practices 63:58
Donald Rothberg	Download Listen
After a brief review of the first two sessions in this series, we explore three foundational practices for deepening daily life practice, first (1) grounding in awareness of the body, and (2) taking challenges (internal and external) as practice. We then explore experientially (3) a practice of stabilizing in mindfulness and then carrying out an activity with as much awareness as possible, then returning to mindfulness, then bringing awareness to another activity.
Spirit Rock Meditation Center

2017-05-03 Morning Instructions: The Third Foundation of Mindfulness 62:43
Pascal Auclair	Download Listen
True North Insight :  Fluid Heart, Creative Mind

2017-05-03 First Morning Instructions 63:54
Kamala Masters	Download Listen
Wise view of how to practice with awareness, followed by instructions, awareness of the six sense doors.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat