The contemplation of what makes our life precious brings commitment and a sense of urgency to our practice. It is learning to remember what is of enduring value in this fleeting, fragile life.
Why we practice mindfulness & why we feel such gratitude for this particular teaching. In this talk, the melding of mindfulness and metta become clear thrugh story and poetry.
This is number seven in a ten-part series on Buddhadharma as a Path of Happiness. This series covers the ten principles discussed in James' Awakening Joy Course from a dharma perspective.
