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Dharma Talks
2017-04-13 Morning Reflection 40:23
Ajahn Sucitto
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-12 This Precious Life 44:04
Ajahn Jayanto
General reflections on practice.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-12 A Dhamma Lifestyle with Generosity 61:04
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-12 Meditation Instructions - walking and reclining 19:00
Ajahn Sucitto
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-12 The Centrality Of Feeling 67:51
Ajahn Sucitto
A simple aim of practice is to make you feel better! This comes around through tuning into the present feeling of skillful mindsets and using that to dispel negative ones.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-12 Dharma Conversations with Tony Bernhard (Drop-in at Spirit Rock) 2:02:21
Sylvia Boorstein
Spirit Rock Meditation Center

2017-04-11 A Model of the Universe 20:20
Kim Allen
Insight Santa Cruz

2017-04-11 Les intentions, enseignement 66:05
Pascal Auclair
True North Insight TNI Regular Talks

2017-04-11 Q&A with Ayya Medhanandi 1:34:50
Ajahn Sucitto
on aspects of body, worldly winds, action in the world, hope versus practice
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-11 Four Noble Truths 63:12
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-11 Instructions et méditation guidées 27:56
Pascal Auclair
True North Insight TNI Regular Talks

2017-04-11 The use of discernment - understanding a samadhu 56:25
Ajahn Sucitto
Discernment (panna) distinguishes skillful from unskillful. For example - use it like a sensitive hand and it can detect and peel off layers of blockage - and restore enjoyment. This rest is samadhi.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-11 Guided meditation: cultivation of safe embodiment 50:01
Ajahn Sucitto
A guided meditation into the experience of being in a body that is free from fear or ill-will.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-10 Buddham Vande, Buddha One Day 69:38
Ayya Medhanandi
Inner healing and purification by revering and finding refuge in Buddha, Dhamma, and Sangha - one day at at a time
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-10 Awareness as a Lifestyle: 5 Spiritual Faculties 62:24
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-10 The radical truth of impermanence. 53:30
Joseph Goldstein
How we can go from our conventional understanding, that everything changes - to a vision of impermanence - that radically transforms our lives.
Insight Meditation Society - Forest Refuge April 2017 at IMS - Forest Refuge

2017-04-10 Buddhist Studies Course - Lovingkindness and Compassion - Week 5 1:29:24
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Lovingkindness and Compassion

2017-04-10 The Shared Heart of Buddhist Practice and Dr. Martin Luther King, Jr.’s Nonviolence 1:11:40
Donald Rothberg
At a time when there is a great need for us to have a sense of practice in all the parts of our lives—our individual consciousness, relational life, and social engagement—we explore the powerful vision of integrating Buddhist practice and traditions of nonviolence; each has its strengths and weaknesses. We do so by pointing to the shared heart of Buddhist practice and the nonviolence of Martin Luther King, Jr.—identifying four main areas: (1) the “optimistic” view of the deep goodness of human nature, (2) the understanding of reactivity and “passing on the pain” as the roots of dukkha (or suffering) and violence; (3) the grounding in an ethics of non-harming and nonviolence; and (4) the centrality of lovingkindness (metta) and love that is ultimately extended to all.
Spirit Rock Meditation Center

2017-04-10 Mindfulness meets clinging = insight, release. 57:45
Ajahn Sucitto
Mindfulness can be cultivated in many ways, but the supreme use of it is to restain awareness from clinging to the five aggregates.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-10 Day #3 Instructions: Attitudes of Mind, Working with the Hindrances 11:50
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-10 Chanting 4:43
Ajahn Sucitto
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-10 Puja: Alignment to opening beyond self 13:26
Ajahn Sucitto
Ritual can be used to consciously, clearly enter the sacredness of the moment.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-09 Working with the Torments of the Mind 60:44
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-09 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Sunday Afternoon part 2 1:40:32
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-09 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Sunday Afternoon part 1 1:12:22
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-09 Every Body Has a Story (Daylong at Spirit Rock) 5:44:48
Jill Satterfield
This workshop introduces experiential embodiment practices that are intended to direct and connect awareness between the body and its hearty/mind.
Spirit Rock Meditation Center

2017-04-09 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Sunday Morning 63:26
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-09 Meditation is Active Listening 43:46
Nathan Glyde
Bringing attention to the way we are listening, and bringing our listening as a way of approaching meditation.
SanghaSeva Dharmalaya Work Retreat

2017-04-09 Channels For Release 64:31
Ajahn Sucitto
Mindfulness can be sustained through a neutral act of observing visual, listening auditory or feeling in ones body. The latter is useful for emotions and psychological afflictions that cannot be opened.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-09 Puja: Yoga of Voice, Yoga of Heart 25:57
Ajahn Sucitto
Chanting helps to open the body and energize emotional sensitivity. As our voices merge in the group there is harmony. The art of praising a venerable figure uplifts the heart.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-08 The Turning Point - Handling The Senses, Ayya Medhanandi Bhikkhuni -chant leader 1:20:48
Ajahn Sucitto
The path to nibbana begins by bringing values and virtues into being. As these strengthen, they provide an alternative to the pull of the senses. This leads to liberation
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-08 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Saturday Afternoon part 2 1:27:58
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-08 Mindfulness Of Body - Ground, Space and Rhythm 46:58
Ajahn Sucitto
Mindfulness of body checks the speed and attitude of our thought world. Exercises in sitting and walking have a similar relaxed mode of attention.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-08 3e partie, émotions et états mentaux, Zéro gravité 34:41
Pascal Auclair
True North Insight TNI Regular Talks

2017-04-08 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Saturday Afternoon part 1 64:10
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-08 08 Inquiring into This 31:05
Martin Aylward
Moulin de Chaves The Art of Inquiry

2017-04-08 2e partie, Concentration et attention dirigée et non-dirigée, méditation guidée (l’attention à la respiration), Zéro gravité 2:04:31
Pascal Auclair
True North Insight TNI Regular Talks

2017-04-08 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Saturday Morning 57:19
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-08 1e partie, Intro à la pleine conscience, méditation guidée, Instructions pour la marche, Zéro gravité 1:29:04
Pascal Auclair
True North Insight TNI Regular Talks

2017-04-08 Layers Of Being and Their Peeling 1:16:50
Ajahn Sucitto
Development of body and mind entails a path of revealing and releasing "layers" of conditioning: physical, sensual, emotional and conceptual.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-08 Puja: Entering The Sacred 53:57
Ajahn Sucitto
The sacred is a universal, impersonal but subjective mode of experience - of presence, openness, devoid of self-image. With "Puja" we resonate silence and enter it.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-07 Chanting 1:29
Ajahn Sucitto
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-07 Chanting Refuges & Precepts (Call and Response) 6:07
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-07 Going Forth - A Refuge 1:32:05
Ayya Medhanandi
Entering a period of silent retreat simulates the monastic 'Going Forth' with an aspiration to deepen our virtue, samadhi, and wisdom. We take Refuge in our highest spiritual potential as human beings, working from faith in our ability to do this; training and transforming the mind through good-will, wise reflection, and selflessness; and opening our hearts to offer that refuge and safety to others.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

2017-04-07 Commentary on Homage to the Buddha and Three Refuges 58:24
Steve Armstrong
Cloud Mountain Retreat Center Awareness, Insight & Liberation

2017-04-07 The Changing Nature of Experience 40:19
Alan Lewis
Gaia House Cultivating Clarity and Compassion

2017-04-07 Relational Dharma practice on retreat. 45:39
Caroline Jones
Insight Meditation Society - Forest Refuge April 2017 at IMS - Forest Refuge

2017-04-07 Life’s Highest Blessings: A Study of the Maha-Mangala Sutta Friday Evening 1:24:37
Bhikkhu Bodhi
New York Insight Meditation Center Life’s Highest Blessings: A Study of the Maha-Mangala Sutta with Bhikkhu Bodhi

2017-04-07 07 Inquiring into the World 48:12
Martin Aylward
Moulin de Chaves The Art of Inquiry

2017-04-07 Awakening As We Age (Non-residential retreat at Spirit Rock) 6:47:59
Anna Douglas
Day 3
Spirit Rock Meditation Center Awakening As We Age (Non-residential retreat at Spirit Rock)

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