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Dharma Talks
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2020-01-28 Morning Meditation Instructions 7:40
Sayadaw U Jagara
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"Meditation" is done by first acknowledging facts, seeing causes and remedies.
Insight Meditation Society - Forest Refuge :  January 2020

2020-01-26 The Path Begins with Understanding - Meditation 35:43
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-01-25 Guided Meditation on Awareness of Breath and Body 33:19
Gavin Milne
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Gaia House :  Dana Retreat - A Path of Peace and Kindness

2020-01-25 Guided Standing and Sitting Meditation, Advice on Sitting Posture 45:46
Yanai Postelnik
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Gaia House :  Dana Retreat - A Path of Peace and Kindness

2020-01-22 Meditation: Portal to Sacred Presence 22:00
Tara Brach
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This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. Awakening to the life of our body reveals the mysterious formless presence that is our source. We close with a poem from Danna Faulds, Trusting Prana.
Insight Meditation Community of Washington DC

2020-01-22 The Path with Kamma, Part 3 - Meditation 33:21
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-01-22 Instructions et méditation guidée 25:54
Pascal Auclair
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Instructions et méditation guidée
True North Insight :  TNI Regular Talks

2020-01-22 Reconciliation and Loving Kindness Meditation 35:53
Bob Stahl
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Morning Meditation Practice Day 5
Emmaus Retreat Center :  7-Day Insight Meditation Retreat

2020-01-21 Introduction to Mindfulness Meditation, Week 2 1:31:58
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation, Jan-Feb 2020

2020-01-21 Open Awareness 36:28
Bob Stahl
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Morning Meditation Instructions Day 4
Emmaus Retreat Center :  7-Day Insight Meditation Retreat

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