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Dharma Talks
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2021-01-25 15 talk: Wise Effort and the middle way 36:48
Jill Shepherd
Looking at Wise Effort and common ways our effort gets unbalanced; includes a brief overview of the five hindrances that get in the way of insight
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

2020-12-20 The Five Hindrances 59:42
Tuere Sala
Spirit Rock Meditation Center Winter Solstice Insight Retreat: Embracing the Dark, Inviting the Light

2020-11-16 14 talk: a short introduction to the five hindrances 24:33
Jill Shepherd
A short overview of the five hindrances, particular mental qualities that get in the way of clear seeing
Auckland Insight Meditation Introduction to Insight Meditation

2020-11-06 Five Hindrances 47:22
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-08-06 01 talk: an overview of the Fourth Establishment of Mindfulness 36:50
Jill Shepherd
A brief introduction to Mindfulness of Dhammas, focusing on the five hindrances and the seven awakening factors
Auckland Insight Meditation Foundations of Insight

2020-05-16 42 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 22:06
Bhante Bodhidhamma
Section on Dhamma: Five Hindrances, Five Aggregates, Six Sense Spheres, Seven Factors of Awakening
Satipanya Buddhist Retreat :  Talks on the Middle Length Discourses

2020-03-12 The Five Hindrances 59:22
Chas DiCapua
How to cultivate a correct view of the hindrances and how to include them in our practice.
Insight Meditation Society - Retreat Center Freedom Here & Now: Insight Meditation Retreat

2020-02-06 Five Hindrances (Retreat at Spirit Rock) 56:36
Beth Sternlieb
When we meet hindrances with loving awareness they nourish wisdom & compassion.
Spirit Rock Meditation Center February Monthlong

2020-02-04 Working With The Hinderances 48:45
Walt Opie
A description of the five hindrances to meditation practice along with some antidotes for working with them.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2019-10-09 Meeting the Wild Stuff 36:10
Ajahn Sucitto
The way of the world is linked up to the five hindrances, so we can’t often see them. Automatic attention takes you straight into them. Train attention to be broad and dispassionate. Recognize sense objects for what they are, a secondary reality. Primary reality is contact impression, how citta is affected.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

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