| |
|
Dharma Talks
|
2022-10-14
Meditation on the arising of desire, Dhamma talk Part 4 on Satipaṭṭhāna: Principles (dhammā)
1:27:36
|
|
Bhante Sujato
|
|
|
Meditation on the arising of desire, the drivers of thought rather than getting caught in thought. Dhamma talk Part 4 on Satipaṭṭhāna: Principles (dhammā). The 5 hindrances and 7 awakening factors common to all versions of Satipaṭṭhāna. The novelty of this section builds on the previous sections and introduces causality; where the arising of things like desire come from, as well as how they come to end, and how they don't arise again using both observation and inference. Dhamma as natural principles that describe how the world works.
|
|
Lokanta Vihara
|
|
|
2022-10-07
Meditation on awareness, Dhamma talk Part 3 on Satipaṭṭhāna: Mind (citta)
1:33:55
|
|
Bhante Sujato
|
|
|
Meditation on awareness. Dhamma talk Part 3 on Satipaṭṭhāna: Mind (citta). The power of awareness. Movement towards subtlety, like an echo or an animal. Focussing on how greed, hate or delusion effect the mind; the mind with or without these. Awareness emerging from contemplation of the body and feeling. Discussion of wanting and not wanting, noticing when hate is reduced. How to see delusion in meditation; moha as thinking you know, delusion as a destraction from knowing often by way of greed and hate.
|
|
Lokanta Vihara
|
|
|
2022-09-30
Meditation on the elements inside ourselves, Dhamma talk Part 2 on Satipaṭṭhāna: Feelings (vedana)
1:22:06
|
|
Bhante Sujato
|
|
|
Meditation on the elements inside ourselves. Dhamma talk Part 2 on Satipaṭṭhāna: Feelings (vedana). Satipaṭṭhāna as a "samādhinimitta", use of nimitta vs. descriptions of lights during meditation in the suttas. Anapanāsati as a another way to do Satipaṭṭhāna. Vedana as present in the breath. Pain during meditation. How the Buddha emphasised happiness during meditation (often a synonym for meditation!). Equanamity is the final stage in major lists such as the seven awakening factors, brahmavihāras.
|
|
Lokanta Vihara
|
|
|
2022-09-23
Meditation on presence of mind, Dhamma talk Part 1 on Satipaṭṭhāna: The Body
1:37:55
|
|
Bhante Sujato
|
|
|
Meditation on presence of mind. Beginning of dhamma talks on Satipaṭṭhāna. Part 1: The Body. The meanings of Satipaṭṭhāna; explicitly means meditation. The four Satipaṭṭhāna meditations are body (kāyānupassī), feelings (vedanānupassī), mind (cittānupassī), principles (dhammānupassī). The body as something simple to ground oneself on. Mindfulness as "presence of mind", related to time, to keep on remembering and being conscious with firmness and steadiness.
|
|
Lokanta Vihara
|
|
|
2022-09-01
Satipatthana: Kontemplation des Citta
59:03
|
|
Yuka Nakamura
|
|
|
In der Kontemplation von Citta geht es um das achtsame Gewahrsein der geistigen Zustände, der Psyche, besonders um das Erkennen, ob unheilsame oder heilsame Zustände im Geist sind. Die eigenen Geisteszustände achtsam wahrzunehmen bedeutet, sie weder zu unterdrücken noch von ihnen überschwemmt zu werden, sondern sie im Gewahrsein zu halten und zu erforschen. Das Akronym RAIN stellt ein nützliches Schema für den achtsamen und weisen Umgang mit den Geisteszuständen dar.
|
|
Meditationszentrum Beatenberg
|
|
|
2022-08-31
Satipatthana: Kontemplation der Vedanas - Der zweite Pfeil
61:01
|
|
Yuka Nakamura
|
|
|
Vedanā - die Gefühlstönung jeder Erfahrung - hat einen großen Einfluss auf unsere Entscheidungen und Verhaltensweisen und spielt eine entscheidende Rolle bei der Entstehung von Leiden. Aus diesem Grund ist es wichtig, sich ihrer gewahr zu werden. Ausgehend von der Salla-Sutta, der Lehrrede über den Pfeil, erläutert der Vortrag, wie sich der Geist in Reaktivität verfängt und so weitere Schichten des Leidens hinzufügt. Durch das Verstehen der unbeständigen und bedingten Natur der Vedanās entwickelt der Geist Gleichmut und erlangt Befreiung von diesen reaktiven Mustern.
|
|
Meditationszentrum Beatenberg
|
|
|
|
