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Dharma Talks in English
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2023-03-15 Compassion for All Living Beings 1:28:53
Tara Brach
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We often talk of widening the circles of compassion. This talk explores the qualities of mature compassion, what blocks us from this embodied and inclusive caring, and how each of us can awaken a heart that responds to our world’s suffering. This event was live-streamed and includes a talk, several guided reflections, and a Q&A session.
Insight Meditation Community of Washington DC

2023-03-15 Eddie Would Go 43:07
Devon Hase
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Reflections on Compassion, including stories from practicing in Hawai'i and in Bodhgaya with the 17th Karmapa.
Insight Meditation Society - Forest Refuge :  March 2023

2023-03-13 Brahmavihara Practice - Compassion (Retreat at Spirit Rock) 51:38
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-09 Guided Compassion Meditation 38:23
Jake Dartington
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Gaia House :  Awakening the Heart

2023-03-08 Dharma Talk - Friendliness and Compassion 46:17
Jake Dartington
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Gaia House :  Awakening the Heart

2023-03-08 Morning Reflection: Natural Compassion 26:31
Devon Hase
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Insight Meditation Society - Forest Refuge :  March 2023

2023-03-02 Guided Metta Meditation (Retreat at Spirit Rock) 47:35
Dana DePalma
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A Guided Metta Meditation emphasizing the integration of Metta and Insight Meditation, including utilizing Sylvia Boorstein's phrase, "May I meet this moment fully; May I meet it as a friend," and variations of the second phrase such as "May I meet it with _______ (kindness, compassion, gentleness, patience, curiosity, receptivity, etc.). Includes a poem by Matty Weingast from "The First Free Women."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-02 Teaching Suggestions - Kindness and Compassion 57:33
Jenny Wilks
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Gaia House :  Perspectives on Meditation - Cultivating a Path of Freedom

2023-02-27 Teaching and meditation instructions on compassion 48:15
Kaira Jewel Lingo
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Deep listening, as a practice of compassion, fierce, compassion, and a chant invoking the bodhisattva of compassion, Avalokitesvara
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2023-02-22 Part 2: Refuge in the Wilderness – Coming Home to Embodied Presence 53:21
Tara Brach
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When we live from our mental control towers, we are in a trance that confines our life. These two talks look at the primary ways we are conditioned to leave embodied presence, and the consequence of unlived life—being cut off from our vitality, intelligence and compassion. We then explore the teachings and practices that guide us to reconnect to our senses, and the sacred presence that underlies all lived experience.
Insight Meditation Community of Washington DC

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