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Dharma Talks
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2021-05-07 2021-05-07 Lovingkindness Practice Group: The Radiance of Appreciative Joy - Talk 30:47
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-05-07 The Buddha Has a Teaching for Them 21:46
Dhammadīpā
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Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-07 Buddhanussati ~ A Springboard for the Heart & Mind 23:50
Ayya Santacitta
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Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-07 Recollection of the Buddha's Wisdom and Love 31:28
Ayya Anandabodhi
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Sharing a few key stories of the Buddha's life
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-07 Buddhanusati - Recollection of the Buddha 47:19
Ayya Anandabodhi
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Guided Meditation
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-06 Saying Goodbye: When a Friend Dies 60:25
James Baraz
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This past week James felt very fortunate to be with one of his dearest friends in his final days died. This talk explores that life passage. How can we say goodbye to a loved one and grieve fully with the understanding that death is a natural part of the life cycle? How can practice help us through that process?
Insight Meditation Community of Berkeley

2021-05-06 talk: Wise Speech p2 18:27
Jill Shepherd
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Looking at lesser-known aspects of Wise Speech, including how the Buddha at times endorsed harsh speech if necessary to prevent harm; also exploring the role of wise listening to help discern when and how to speak
Auckland Insight Meditation :  Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-05-06 The Four Brahmaviharas are Craving Transformed 42:49
Ayya Santacitta
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Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-06 Radiating Metta for the Entire World 42:50
Ayya Anandabodhi
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Guided Meditation
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-06 In a World Full of Mixed Messages 27:45
Dhammadīpā
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Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-06 Filling the mind with metta 44:06
Dhammadīpā
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Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-05 Meditation: Letting Go into Living Presence 18:31
Tara Brach
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We resist reality by tensing our body and contracting into thoughts. This meditation guides us into letting go of resistance by surrendering over and over into the aliveness and presence that is right here.
Insight Meditation Community of Washington DC

2021-05-05 Three Dimensions of Conscious Prayer 53:23
Tara Brach
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Prayer can be a creative, vibrant and infinitely tender part of our spiritual awakening. This talk explores the dimensions of embodied presence, sincere expression and silence that bring transformational power to our prayers.
Insight Meditation Community of Washington DC

2021-05-05 All worldly dharma is Buddha-dharma! 43:40
Ven. Pannavati Bhikkhuni
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Cambridge Insight Meditation Center

2021-05-05 Attuned and in Balance: Wise Effort 47:21
Kate Munding
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Wise Effort: Part 6 of a series on the Eightfold Path. Wise effort is explained as attuning to what is happening in the present moment, making adjustments based on conditions and balancing our energy so that it expresses the Middle Path - between striving and burnout - to create a sustainable practice. Reference is made to the teachings of Ajahn Chah and ways to develop a continuity of mindfulness in everyday living. Emphasis on softening and trust in the heart practices that balance the habits of the mind.
Assaya Sangha :  Assaya Sangha Dharma Talks

2021-05-05 Week 1: The Power of Relationship on a Noble, Whole-Life, Eightfold Path 52:50
Gregory Kramer
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Gaia House :  The Power of Relationship on a Noble, Whole-Life, Eightfold Path

2021-05-05 Anyone Who Understands Impermanence Ceases to be Contentious 1:42:44
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2021-05-05 If You Were to Die Tonight... 65:14
Ayya Anandabodhi
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The Buddha encouraged us to reflect on the fact that death could come at any time. This sobering reflection, when used in the right way, brings sharpness and clarity as to what is important in our lives
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-05 The Next Breath is Not Guaranteed 43:49
Dhammadīpā
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Mindfulness of the breath, endings, and the nearness of death
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-05 Where Does It Come From ~ Where Does It All Go? 29:46
Ayya Santacitta
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A talk on Maranasati ~ Recollection of Death
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-05 Maranasati: Returning to the Mystery We Came From 44:00
Ayya Santacitta
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A guided meditation on death & dying
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-04 'The Five Elements are Empty of a Self 43:11
Ayya Santacitta
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Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-04 Reflecting on the Nature of the Body (asubha) 30:39
Ayya Anandabodhi
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Reflecting on asubha (the non-beautiful) aspects of the body we can find greater peace and acceptance with things as they are. Through this understanding, the mind is released from desire and aversion
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-04 Guided Meditation on Skin, Flesh and Bones 49:01
Ayya Anandabodhi
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This practice, one of the Four Protective Meditations, leads us to directly understand the true nature of the body. Through this understanding, the mind is released from desire and aversion and we can accept this body as part of nature, rather than "me" and "mine".
Spirit Rock Meditation Center :  The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are

2021-05-04 Emptiness and Suchness 43:09
Heather Sundberg
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When we understand that direct experience is not solid/not separate, we can embrace experience in its changing conditionality with the heart of compassion and inclusion born of non-clinging. This is the inter-weaving of the teachings of emptiness and suchness, and the talk will explore teachings and practices which support us to live from this wiser view.
Insight Meditation South Bay - Silicon Valley

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