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Dharma Talks
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2019-08-29 Meditation Instructions 46:03
Nathan Glyde
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Noticing change.
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-29 Knowledge & Vision 15:56
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

2019-08-28 Meditation: Discovering Inner Space 28:01
Tara Brach
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By imagining the space inside the body, we discover the continuous space of awareness that is the source and essence of all aliveness. This meditation is adapted from Open Focus Meditations led by Les Fehmi, Ph.D. in The Open Focus Brain.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-08-28 Guided Meditation 44:18
Zohar Lavie
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Guided Metta Meditation (with short intro)
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-28 Meditation Instructions 44:47
Zohar Lavie
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Pleasant breath and Vedana.
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-28 Temporary Liberation of the Mind 21:33
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

2019-08-27 Guided Meditation 42:15
Nathan Glyde
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Breathe in creative ways
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-27 Meditation Instructions 42:15
Nathan Glyde
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Pause, relax with breath and body.
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-25 Working with the Hindrances 17:41
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

2019-08-24 Mindfulness & Clear Comprehension ~ Sati & Sampajanna 16:37
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

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