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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-11-11 Meditation Instructions on Breath & Body 42:52
Chas DiCapua
Using the sensations of body and breath as an anchor for awareness in the Vipassana practice. Using the felt sense of the breath and body to help the body to settle, soften, and stabilize. Thus, lending those same qualities to the heart and mind.
Spirit Rock Meditation Center Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott

2020-11-11 Mind Aggregates 1:26:43
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-10 Dependant Origination 51:03
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-10 Standing in Front of the Other: Going Beyond Divisiveness 37:44
Brian Lesage
This talk explores the spiritual act of beholding another being in a way that goes beyond harmful divisiveness.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2020-11-10 IMS Daily Dharma, Nov 10 2020 21:24
Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-10 Vedana 1:14:44
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-09 13 meditation: mindfulness of thoughts and emotions 20:31
Jill Shepherd
Beginning with stablising mindfulness in the body, then opening to sounds, thoughts, and any emotions that might be present
Auckland Insight Meditation Introduction to Insight Meditation

2020-11-09 12 talk: mindfulness of mind, including emotions 18:25
Jill Shepherd
A short overview of working with emotions in meditation
Auckland Insight Meditation Introduction to Insight Meditation

2020-11-09 Jhanas 5-8 1:13:21
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-09 IMS Daily Dharma, Nov 9 2020 20:30
Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-09 Charnel Grounds Four Elements 32:30
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-08 The Eightfold Noble Path: Right Speech 1:30:13
Eugene Cash
San Francisco Insight Meditation Community

2020-11-08 Fruits of Spiritual Life 38:43
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-08 Depression and Negative Thinking Loops 12:21
Amita Schmidt
This is in response to a question about how to work with depression and negative thinking loops.
Mariposa Sangha

2020-11-08 Environmental Change and the Dharma 5:43
Amita Schmidt
This was in response to a question about how to meet environmental changes and loss.
Mariposa Sangha

2020-11-08 The Coming Together of the Coolness of Wisdom with the Inclusiveness of Love - Guided Meditation 33:02
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-08 The Coming Together of the Coolness of Wisdom with the Inclusiveness of Love - Talk 37:27
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course: Cultivating Wholesome Relationships

2020-11-08 Body Scan 56:21
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-07 Jhanas 1-4 1:13:39
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-07 Unconditioned Supports the Conditioned 41:54
Ajahn Sucitto
The unconditioned gives us a place to step back from experience, to meet the conditioned world with sensitivity and equanimity. We access qualities of faith, energy, mindfulness and wisdom to accept and meet exactly what’s happening right now.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-07 Die transformierende Kraft des Mitgefühls 62:28
Yuka Nakamura
Mitgefühl ist eine zentrale Qualität, die wir entwickeln wollen. Es ist nicht nur die angemessenste Antwort auf das Leiden in uns selbst und in anderen, sondern es hat auch die Macht, den Herzgeist zu transformieren. Durch Mitgefühl können wir schmerzhafte Erfahrungen besser halten und geschickter mit ihnen umgehen. Mitgefühl lässt auch innere Klarheit und Raum entstehen, in dem sich tiefe, befreiende Weisheit entfalten kann.
Zentrum Freier Buddhismus Essen :  Online-Retreat Weisheit und Mitgefühl

2020-11-07 Grounded in Skin, Flesh and Bones 17:17
Dhammadīpā
A guided meditation on the earth element, part of a day of retreat online, hosted by Red Clay Sangha
Aloka Vihara Forest Monastery

2020-11-07 Retreat Close 1:33:35
Arinna Weisman
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-07 Finding a True Refuge during Traumatic Times 68:13
Amita Schmidt
During times of trauma, it's important to learn how to find a true refuge within you heart and mind. This talk will help you find some ways to do this. The talk was part of a zoom retreat with video clips and handouts, can see the video version at: https://www.youtube.com/watch?v=BhAbMCLtfsQ&list=PLRGY6UiIOqoB-qwIQX53J-Bb5RH7T9FIs&index=2&t=6s
Mariposa Sangha

2020-11-07 A Platonic Relationship with Body and Mind 39:56
Dhammadīpā
A Dhamma talk on the 6 sense fields, part of a day of retreat online, hosted by Red Clay Sangha
Aloka Vihara Forest Monastery

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