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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-02-09
The Liberating Embrace of Annicca-Impermance
1:13:51
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Marcia Rose
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The deep knowing & living with impermanence is a gateway to freeing the mind – freeing the heart. The only thing that we can really know for sure is the constancy of change. It's the most basic fact of our existence. Nothing lasts…nothing stays the same. So paradoxically the only thing that we can hold onto is the intuitive insight of impermanence, which arises out of direct experience within our practice and eventually brings a great relief and lightness into our life. We no longer
need to haul around such a heavy load.
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Insight Meditation Society - Forest Refuge
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February 2016 at IMS - Forest Refuge
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2016-02-04
Balanced Practice
4:31:20
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Kim Allen,
Richard Shankman,
Shaila Catherine
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The art of Dhamma practice includes engaging skillfully with complementary aspects of practice. Sometimes we are called to actively cultivate qualities, while at other times, letting go is more appropriate. We use both our head and our heart; we engage both inwardly and in the outer world; we need both restraint and boldness. Sometimes qualities that at first appear to be in opposition, are actually inseparable -- like the front and back of a hand. This speaker series explores potential paradoxes and complimentary forces in meditation, as we learn to develop a balanced practice.
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Insight Meditation South Bay - Silicon Valley
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2016-02-04
The Unchosen Path of Illness
1:10:33
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Amma Thanasanti
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Given at Sacramento Insight Meditation. There are many challenges as well as opportunities that emerge from illness and learning how to navigate them. Dealing with expectations that practice should be different. Value of devotion, chanting and bowing. Finding different sources of energy other than will and determination. Working with emotional pain as part of the practice. Letting go of stories. Resting in awareness. Enduring overwhelm. Learning how to be OK when things are not OK.
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