2024-10-02 Confidence and Energy (Spiritual Faculties 1 & 2) 21:43
Dawn Neal	Download Listen
Insight Santa Cruz :  Five Spiritual Faculties Supporting Freedom (A 3-part Series)

2024-10-02 Practicing with the Fire Element 32:08
JD Doyle	Download Listen
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2024-10-02 Weisheit und Mitgefühl – Teil 1 40:22
Renate Seifarth	Download Listen
Die Entwicklung von Weisheit durch Vipassana und die Entwicklung von Mitgefühl, Karuna gehören beide zum 8-fachen Befreiungsweg. Man spricht auch von den zwei Flügeln der Praxis. Erläutert wird, wie sie zusammenhängen, einander brauchen und wo im 8-fachen Pfad darauf hingedeutet wird. Wie können wir Mitgefühl entwickeln? Abhängig von unterschiedlichen Personengruppen zeigen sich unterschiedliche Schwierigkeiten. Beleuchtet werden in Teil 1 diejenigen, die bei sich selbst, bei Wohltätern und Freunden auftreten können.
Waldhaus am Laacher See :  Vipassana und Karuna

2024-10-02 Positive Emotions 43:55
Leslie Booker	Download Listen
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-02 The Spectrum of Awareness Practices 56:51
Diana Winston	Download Listen
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-02 Guided Meditation 41:32
Martine Batchelor	Download Listen
Mindfulness of Feeling Tones Using Breath, Body, Sounds
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Midday Meditation 27:28
Diana Winston	Download Listen
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-02 What’s supposed to happen? What is the goal of practice? (Part 2) 1:44:44
Sylvia Boorstein	Download Listen
Includes meditation, dharma talk and group discussion
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-10-02 How Does It Feel ? 23:11
Martine Batchelor	Download Listen
Cultivating mindfulness of feeling tones and becoming aware of their changing nature
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Morning Instructions 65:29
Leslie Booker	Download Listen
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-02 Reflections, Guidance, and Courage 41:55
DaRa Williams	Download Listen
The body. elements meditation
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-02 En équilibre sur une émotion 47:09
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2024-10-01 Deep Welcome 51:21
DaRa Williams	Download Listen
Land acknowledgment, lineage honoring (homage to the ancestral roots), ancestral honoring. Precepts/taking refuge. The song Honoring, humming.
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Meditation 29:15
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Talk 57:58
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-09-30 Seven Awakening Factors - investigation and energy 49:56
Kristina Bare	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2024-09-30 Cultivating Wholesome Relationships - Week 4 of 5 - Meditation 28:00
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Cultivating Wholesome Relationships

2024-09-30 Cultivating Wholesome Relationships - Week 4 of 5 - Talk 56:21
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Cultivating Wholesome Relationships

2024-09-29 The Aggregate of Perception 46:10
Tara Mulay	Download Listen
With a discussion of the perception of impermanence (anicca)
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2024-09-29 Wise View (Retreat at Spirit Rock) 50:52
Gullu Singh	Download Listen
Gullu offers some reflections on wise view.
Spirit Rock Meditation Center :  What the Buddha Taught: Insight Meditation for Resilience and Peace

2024-09-29 Plasticity, Call off the search, Unification and Love 43:15
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-29 Radiating Metta 34:38
Beth Sternlieb	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-29 Relational Practice 2 - Insight Dialogue 23:01
Gavin Milne	Download Listen
Mindfulness inside and outside, the step of open, and relationship as the object.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-29 Reflections on the eightfold path 53:10
Jake Dartington	Download Listen
London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Gratitude meditation with introduction 26:30
Jake Dartington	Download Listen
London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Twelve Practice Insights - Part Two - Meditation 30:35
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-09-29 Twelve Practice Insights - Part Two - Talk 42:18
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne	Download Listen
The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-29 The reasons for practice 19:05
Jake Dartington	Download Listen
London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Emptiness of Self 53:12
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-28 Anattā - Dissolving The Sense Of Separation In Nature 45:21
Mark Coleman	Download Listen
Immersion in nature, with a contemplative awareness, can support insight into the ephemerality of the sense of self. Dissolving of the habit / contraction of self can emerge effortlessly and in doing so reveal its intrinsic empty nature.
Vallecitos Mountain Retreat Center :  Awake in the Wild: September 2024

2024-09-28 Dharma Talk - Illuminating the Vortex of Self Within the Ocean of Life 56:25
Gavin Milne	Download Listen
Talk, followed by inquiry - plunging into your part of the ocean.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Daylong Retreat for Assaya Sangha contemplating Equanimity 33:28
Kate Munding, Tuere Sala	Download Listen
A daylong vipassana retreat with Kate Munding, Betsy Rose and Tuere Sala at Gyuto Foundation .
Assaya Sangha :  Assaya Sangha daylong September 28, 2024

2024-09-28 Guided sit from daylong retreat at Gyuto Foundation 24:46
Tuere Sala	Download Listen
Equanimity
Assaya Sangha :  Assaya Sangha daylong September 28, 2024

2024-09-28 Daylong retreat - Working with Equanimity - dharma talk and sit with Kate Munding 26:30
Kate Munding	Download Listen
Exploring Equanimity talk and guided sit
Assaya Sangha :  Assaya Sangha daylong September 28, 2024

2024-09-28 Daylong Fundraiser retreat at Gyuto Institute. Closing with Q & A 26:15
Kate Munding, Tuere Sala	Download Listen
Question and Answer session with closing remarks. Some quiet moments when participant questions were not captured by the sound system, but teachers repeat the questions and then answer.
Assaya Sangha :  Assaya Sangha daylong September 28, 2024

2024-09-28 Anxiety and Depression Basic Tools for Meditators 36:20
Amita Schmidt	Download Listen
This talk offers some basic tools and reflections to help meditation students with Depression and Anxiety. You will learn to recognize the optical illusions of mind, label distorted thinking patterns, and unblend from difficult mindstates.
Cloud Mountain Retreat Center

2024-09-28 Calm Abiding 47:44
Beth Sternlieb	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-28 Relational Practice Instructions 1 - Insight Dialogue 22:36
Gavin Milne	Download Listen
The step of pause, the step of relax, and exploring what is happening right now.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Balancing Equanimity and Compassion 33:57
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-28 Instructions & Guided Meditation - Penetrating the Root of the Bind 1:18:06
Gavin Milne	Download Listen
Bringing awareness to the 6 senses, contact and feeling tone. Breathing as exemplar of the interdependent web. Opening to the 6 senses and let sense off the cushion. Continuity of practice.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Reflection on Death 1:10:12
Ayya Santussika	Download Listen
This dhamma talk and Q&A was offered on September 28, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 18:25 - Q&A Article Mentioned: https://www.buddhisma2z.com/content.php?id=223
Karuna Buddhist Vihara

2024-09-28 Whole body breathing 48:07
Beth Sternlieb	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-27 Exploring The Beauty And Power Of Love In Nature 43:53
Mark Coleman	Download Listen
The natural world is a playground for the heart - where love/metta, compassion and joy can be experienced in abundance. Nature is a perfect environment to cultivate these innate heart qualities and where they can also arise effortlessly.
Vallecitos Mountain Retreat Center :  Awake in the Wild: September 2024

2024-09-27 Opening Session - The View of the Web of Life - Wide and Particular. 41:38
Gavin Milne	Download Listen
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-27 Joseph's Responses to Three Month Yogis Written Questions 65:59
Joseph Goldstein, Winnie Nazarko	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2024-09-27 Grace, Gravity, Surrender and Silence 43:37
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-27 Guided Metta: Appreciation as a Dharma Door 34:19
Beth Sternlieb	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-27 Relaxing the Body and Mind 45:20
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-26 Wisdom Teachings From Nature 55:58
Mark Coleman	Download Listen
The natural world beautifully and eloquently sings the Dharma. there are countless wisdom teachings emanating from nature. In particular, we explore how nature teaches us about impermanence, dependent arising, perfection and imperfection and belonging.
Vallecitos Mountain Retreat Center :  Awake in the Wild: September 2024