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Dharma Talks
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2024-06-19 Practicing with Views, Beliefs, and Positions 2 63:52
Donald Rothberg
We start with a brief reflection on today's holiday, Juneteenth. Then we review last week's initial exploration of practicing with views, including (1) identifying the main teachings on views given by the Buddha, and (2) three basic ways to practice with views, including developing mindfulness of views, inquiring when there is a charge related to another's view, and developing careful listening. This review is followed by bringing in several further ways to understand and practice with views, including working with a specific teaching and letting the "view [coming from the teaching] be the meditation," exploring how sometimes to rest in a kind of unknowing, and then how awakening lies beyond views and concepts. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-19 Guided Meditation: Practicing with Views 36:07
Donald Rothberg
After initial instructions in developing stability and concentration, and then mindfulness, there are further instructions, given after 10 and after 20 minutes, on developing more mindfulness of views, stories, and narratives (related to the talk given after the meditation). At the end, there is an invitation to reflect on views or stories that have been prominent in the last few days.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-19 Big Mind Meditation (Retreat at Spirit Rock) 57:15
James Baraz
This meditation shifts from focusing on objects in our experience to the awareness in which all objects appear and disappear.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-18 Understanding Dukkha - Meditation 28:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-06-18 Three Characteristic 16:30
Ayya Santussika
Lightly guided meditation on dukkha, anicca, anatta.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-17 Monday Night Meditation 1:40:31
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-17 Perceptions, Thoughts, Feelings 14:34
Ayya Santussika
Lightly guided meditation on perceptions, thoughts, and feelings.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-15 Mindfulness of Feeling 37:55
Ayya Santussika
Using AN 8.63 and MN 10 to investigate the practice of Mindfulness of Feeling as a way into deep meditation.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-14 The Felt Experience 63:07
Kevin Griffin
Begins with a 30m meditation and is followed by a Dharma Talk. (The Q/A has been removed)
Spirit Rock Meditation Center Dharma and Recovery

2024-06-14 Meditation and ethics cannot be separated 17:49
John Peacock
London Insight Meditation John Peacock – The Cultivation of Awareness and Ethics

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