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Dharma Talks
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2024-08-18 Guided Instructions: Feeling tone (Vedana) 47:41
Matthew Hepburn, Narayan Helen Liebenson
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Instructions for bringing the second foundation of mindfulness to secondary objects of attention. Day three of Retreat.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-17 The Two Wings of the Dhamma (Retreat at Spirit Rock) 59:55
Tuere Sala
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Evening Dhamma Talk
Spirit Rock Meditation Center :  The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

2024-08-17 Guided instructions: loving-kindness (Metta) for self 48:18
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-17 How Do We Get the Mind to Settle? 57:54
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on August 17, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 16:26 - DHAMMA TALK 43:45 - Q&A
Karuna Buddhist Vihara

2024-08-17 Mindfulness of body, breath, and sound 44:25
Devon Hase
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Introduction to Satipatthana practice and a guided meditation on using body, breath, and sound as primary anchors
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-16 Talk - Taking An Empowerment to Life 43:30
Zohar Lavie
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Gaia House :  Empowering Kindness

2024-08-16 The Confluence of Freedom and Love 49:33
Greg Scharf
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A short reflection on the interconnected nature of freedom and love on the Buddha's path of awakening, followed by a guided meditation.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-16 The Relationship Between Equanimity and Space (Retreat at Spirit Rock) 38:26
Tuere Sala
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Spirit Rock Meditation Center :  The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

2024-08-16 Metta for the body 29:05
Devon Hase
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Short teaching and guided metta meditation cultivating appreciation for the body
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-16 Instructions - Metta to Subtle Aggregates 58:17
Nathan Glyde
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Gaia House :  Empowering Kindness

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