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Dharma Talks
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2018-08-15 Meditation: Presence and Breath 21:39
Tara Brach
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This simple meditation guides us to wake up awareness of the body, and rest with the movement of the breath. We are invited to discover the presence that arises as we come home to our moment-to-moment experience. The practice ends with a short prayer, connecting with what most matters to our heart.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-08-15 What Obstructs the Dhamma Eye 25:09
Ayya Medhanandi
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We all experience some pain, mental, physical or both.  And we work with pain both in the body and in the mind until it is exhausted.  This is how we care for the mind, healing its sickness and removing the sand that obstructs the spring of truth in our hearts. Then we can see clearly. We see what obstructs the Dhamma eye and we open our eyes to the truth of the Dhamma.  A talk given given during Satipanna Insight Meditation Toronto (SIMT) Retreat, Chapin Mill, Batavia, N.Y in 2018.
Satipanna Insight Meditation (SIMT)

2018-08-15 Engagement and the Gradual Path - Part 1 - Meditation 7:17
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-08-13 Mindfulness of Breathing - Week 7 - Meditation 38:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of Breathing

2018-08-13 Walking Meditation and Its Many Benefits 67:43
Ariya B. Baumann
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Walking meditation is an integral part in the process of purifying the heart & mind. It is as important as sitting meditation and gives rise to the deep and liberating insights into the true nature of all things, culminating in complete liberation.
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2018-08-12 Lessons from Bahiya - Meditation 26:33
Shelly Graf
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2018-08-11 Guided Meditation: Appreciative Joy 28:17
Jean Esther
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True North Insight :  Relating to Ourselves and Others with the Heart of a Buddha

2018-08-11 Vipassana Meditation Instructions 63:35
Ariya B. Baumann
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Instructions for the practice of vipassana meditation
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2018-08-11 Sati – What is Mindfulness? 61:35
Ariya B. Baumann
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Mindfulness is an indispensable quality for our practice of vipassana meditation. It is the foundation upon which all the other beautiful and necessary qualities for insight to arise can unfold.
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2018-08-11 39 guided meditation: equanimity for a difficult person 25:10
Jill Shepherd
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Guided meditation cultivating equanimity for a so-called "difficult" person, then oneself, using the reciting phrases method of brahmavihara practice
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

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