2024-06-12 Practicing with Views, Beliefs, and Positions 1 61:19
Donald Rothberg	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-06-12 Instructions and Meditation 54:15
Yanai Postelnik	Download Listen
Gaia House :  The Heart That Abides in Emptiness

2024-06-12 Finding Your Own Inspiration 17:33
Ayya Santussika	Download Listen
What do you find inspiring? Sutta Nipata 5.19, "Preserving the Way to the Far Shore", or Anguttara Nikaya 11.2, "Making a Wish", or is it something else?
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-11 Contemplating Mortality, Deepening Practice 47:04
Yanai Postelnik	Download Listen
Dharma Talk
Gaia House :  The Heart That Abides in Emptiness

2024-06-11 Choosing Mudita 45:03
Ayya Santussika	Download Listen
Examples from the suttas of mudita arising from living in harmony and its importance in developing the practice.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-11 Goodbye talk, transition, taking the practice home - treading the path 1:10:03
Yuka Nakamura, Akincano Marc Weber, Gerit Stöcklmair	Download Listen
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-11 Evening Talk: Five Aggregates and Studying Selfing 59:01
Andrea Fella	Download Listen
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-11 The Soft Power of Mindfullness - Meditation 30:50
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-11 The Soft Power of Mindfullness - Talk 53:59
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-11 Compassion 30:00
Ayya Santussika	Download Listen
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-11 A Sure Heart's release 60:57
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC Summer 2024 retreat

2024-06-11 Metta guided meditation2 53:22
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC Summer 2024 retreat

2024-06-11 Instructions and Meditation 45:19
Leela Sarti	Download Listen
Gaia House :  The Heart That Abides in Emptiness

2024-06-11 Karuna - compassion - is not about "suffering with" others 31:39
Ayya Santussika	Download Listen
Using wisdom to develop the true brahmavihara of karuna, without becoming enmeshed in "suffering with" others.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-11 Morning Instructions: Aware of Awareness 55:02
Andrea Fella	Download Listen
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-11 Morning reflections on Cittanupassana 48:01
Akincano Marc Weber	Download Listen
Skillfully practicing which states of mind
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-10 Week 1 : The Vastness of Awareness 1:29:02
Juha Penttilä	Download Listen
Teachings, Guided Practice
Gaia House :  The Vastness of Awareness (online series)

2024-06-10 The Nature of Mind; Inside and Outside 45:31
Leela Sarti	Download Listen
Dharma Talk
Gaia House :  The Heart That Abides in Emptiness

2024-06-10 Khemaka's sickbed: SN 22.89 59:46
Akincano Marc Weber	Download Listen
A narrated version of the Khemaka Sutta
Insight Meditation Society - Retreat Center

2024-06-10 Q&A 1 68:35
Ayya Santussika	Download Listen
Sila, samadhi, panna, rebirth.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-10 Guided Metta meditation 53:22
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC Summer 2024 retreat

2024-06-10 Wisdom, Nature and the Divine Feminine 1:19:40
Leslie Booker	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-06-10 Immersion through Metta 32:48
Ayya Santussika	Download Listen
Establishing metta and tending towards immersion factors.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-10 Instructions and Meditation 47:56
Leela Sarti	Download Listen
Gaia House :  The Heart That Abides in Emptiness

2024-06-10 Morning Instructions: Supports for Continuity 57:25
Andrea Fella	Download Listen
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-10 Morning Instruction - mindfulness of mind states 51:10
Yuka Nakamura	Download Listen
Bringing mindful awareness to the mind, emotion, or quality of the mind.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-09 Sutta Descriptions of Nibbana 60:49
Leigh Brasington	Download Listen
Gaia House :  Jhanas, Insight and Dependent Origination

2024-06-09 Awakening Through the Gateway of Attachment 47:09
Leela Sarti	Download Listen
Dharma Talk
Gaia House :  The Heart That Abides in Emptiness

2024-06-09 Making Loving Kindness Our Basis and Vehicle 35:54
Ayya Santussika	Download Listen
When your mind is steady and well settled internally, and bad, unskillful qualities that have arisen don’t occupy your mind, then you should train like this: ‘I will develop the heart’s release by love. I’ll cultivate it, make it my vehicle and my basis, keep it up, consolidate it, and properly implement it.’ That’s how you should train. AN 8.63
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-09 Mudita - opening to joy. 59:53
Yuka Nakamura	Download Listen
Mudita is the heart quality that sees and appreciates what is good and beautiful. What makes it difficult to have Mudita and how can we cultivate it?
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-09 Dropping What Binds Us 34:05
Ayya Santussika	Download Listen
Dissolving the layers of identity for relief and insight.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-09 Upekkhā: Finding Balance in an Unbalanced World 28:05
Eugene Cash	Download Listen
Upekkhā (Equanimity) is a Brahma Vihara, one of the ten Pāramīs, and one of the Seven Factors of Awakening
San Francisco Insight Meditation Community

2024-06-09 SFI Sunday Nights 29:05
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2024-06-09 Relaxing into Retreat 2 33:19
Ayya Santussika	Download Listen
Anapanasati - Body, feeling, mind
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-09 It Can Be Done - Meditation 33:59
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-09 It Can Be Done - Talk 40:37
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-09 Morning Instructions and Meditation 44:12
Leela Sarti	Download Listen
Gaia House :  The Heart That Abides in Emptiness

2024-06-09 Morning reflections on khandha 53:56
Akincano Marc Weber	Download Listen
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-08 Emptiness 1:10:50
Leigh Brasington	Download Listen
Gaia House :  Jhanas, Insight and Dependent Origination

2024-06-08 Exploring the Dimensions of the Human Heart 47:15
Leela Sarti	Download Listen
Dharma Talk
Gaia House :  Online Dharma Hall - June 2024

2024-06-08 Cooling the Mind, Making it Firm 49:29
Ayya Santussika	Download Listen
What methods are you using to cool the mind? How about making it steady? Using anapanasati and various reflections, including the three characteristics.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-08 Khandhas - aspects of experience 57:34
Akincano Marc Weber	Download Listen
Why this teaching is as difficult as it is important
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-08 Caring for Happiness 1:15:58
Nathan Glyde	Download Listen
This path of freedom is a path of happiness, a happiness based on expressions of wisdom and care. This Online Dharma Hall session for Gaia House includes a meditation and reflection on how we can bring more inner and outer care to our lives, and how that might move us closer to the radical freedom and happiness that these teachings and practices direct us towards.
Gaia House :  Online Dharma Hall - June 2024

2024-06-08 What’s Love Got to Do With It? 47:26
Mark Coleman	Download Listen
This talk explores the many dimensions of the heart that effortlessly arise with intimate connection with the natural world, including the four Brahma Viharas.
Vallecitos Mountain Retreat Center :  Awake in the Wild: June 2024

2024-06-08 Brahmavihāra - aspects of experience 44:03
Akincano Marc Weber	Download Listen
Different layers of Brahmavihāra, near and far enemies with practical exercises
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-08 Relaxing into Retreat 42:18
Ayya Santussika	Download Listen
Anapanasati - body and feeling
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-08 Morning Instructions and Meditation 49:55
Leela Sarti	Download Listen
Gaia House :  The Heart That Abides in Emptiness

2024-06-08 Start Where We Are 28:06
Ayya Santussika	Download Listen
Beginning to cool the mind: Why did we come? What did we come with? How to take care with wisdom and kindness.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-08 June 8, 2024 Daylong with Devin Berry and devon hase: Patience Talk #2 32:20
Devon Hase	Download Listen
Refuge of Belonging

2024-06-07 General Principle of Dependent Origination 49:54
Leigh Brasington	Download Listen
Gaia House :  Jhanas, Insight and Dependent Origination