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2025-10-25
How to practice the Brahma Viharas
30:42
Leigh Brasington
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London Insight Meditation
:
Leigh Brasington – What the suttas actually say about the Brahma Viharas
2025-10-25
A deeper look at Metta
30:22
Leigh Brasington
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London Insight Meditation
:
Leigh Brasington – What the suttas actually say about the Brahma Viharas
2025-10-25
Parami - Opening out of the 'me' bag
53:14
Ajahn Sucitto
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Moulin de Chaves
:
The Mind Writes, the Heart Sings
2025-10-25
Introduction to the four Brahma Viharas
24:08
Leigh Brasington
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London Insight Meditation
:
Leigh Brasington – What the suttas actually say about the Brahma Viharas
2025-10-25
Instructions to Deepen Practice (this recording also includes Yanai Postelnik)
52:51
Leela Sarti
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Gaia House
:
Embodying the Awakened Heart
2025-10-25
Instructions and guided meditation: Body as anchor
52:33
Jill Shepherd
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Establishing a felt sense of the body as anchor; orienting to ease and calm in knowing the body sitting, breathing
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
2025-10-24
Talk - Not Knowing
46:38
Leela Sarti
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Gaia House
:
Embodying the Awakened Heart
2025-10-24
Theory and Practice of 3 Refuges and 5 precepts
61:37
Bhante Buddharakkhita
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By reflecting qualities of the Buddha, Dhamma and Sangha along with the reflection on our ethical conduct, we experience peace, happiness and freedom.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
2025-10-24
Guided standing meditation
35:03
Ajahn Sucitto
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Moulin de Chaves
:
The Mind Writes, the Heart Sings
2025-10-24
Lovingkindness Meditation
38:22
Yanai Postelnik
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Gaia House
:
Embodying the Awakened Heart
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