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Dharma Talks
in English
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2024-11-06
Becoming Bodhisattvas in a Troubled World
51:37
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Tara Brach
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Thich Nhat Hanh said “no mud, no lotus.” How might anger, hatred and delusion—the mud of these times– give rise to a growing compassion and wisdom in our world? In this talk, we look directly at the angst surrounding the US elections and explore several powerful teachings and practices that can serve as the catalyst for profound transformation and an evolving of wisdom and love in our collective consciousness.
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Insight Meditation Community of Washington DC
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2024-11-06
Post-Election Day Community Gathering
1:59:46
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Sylvia Boorstein,
Donald Rothberg
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We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.
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Spirit Rock Meditation Center
:
Monday and Wednesday Talks
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2024-10-30
Meditation: Living Loving Awareness
19:59
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Tara Brach
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By bringing our full attention to the aliveness in the body, we can open to the experience of interior space and the space that includes all sensations and sounds. This then allows us to perceive continuous space filled with the light of awareness. This meditation attunes us to these dimensions of awareness: continuous open space, heart space and full aliveness. We end with a Zen poem that invites us to rest in this living, loving awareness, and know it as home.
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Insight Meditation Community of Washington DC
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