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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-11-02 Morning Instructions 51:38
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2019-11-02 Instruction: Qualités de l'esprit, attitude - Retraite en Belgique 68:39
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-02 Meditation and Instructions: Day 1 43:03
Ruth King
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-02 Start of First Morning Meditation - 10 min. 9:59
Tara Brach
Can be used to begin a meditation session of any length.
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-01 Metta, Pascal - Retraite en Belgique 28:11
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-01 Viparinama Dukkha 64:27
Rebecca Bradshaw
Suffering due to change - practice with pleasantness - letting go.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-01 Instructions: Perceptions et pensées - Retraite en Belgique 60:54
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-01 Friday evening - Exploring Peace in Our Hearts 1:20:26
Nina Wise
During these troubled times when we are witnessing so much polarization, fear and hatred in our world, this is a time to come together to experience the peace that lies at the heart of our being. From that place of peace and ease, we can move out into the world as more effective agents of change to benefit of all beings.
New York Insight Meditation Center NYI Regular Talks

2019-11-01 Exploring Peace in Our Hearts - guided meditation 24:52
Nina Wise
During these troubled times when we are witnessing so much polarization, fear and hatred in our world, this is a time to come together to experience the peace that lies at the heart of our being. From that place of peace and ease, we can move out into the world as more effective agents of change to benefit of all beings.
New York Insight Meditation Center NYI Regular Talks

2019-11-01 Instruction For Formal Metta Practice 61:10
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-01 Instructions: PC pensées - Retraite en Belgique 22:59
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-01 Instructions: PC corps - Retraite en Belgique 46:31
Pascal Auclair
True North Insight TNI Regular Talks

2019-10-31 Mindfulness of Feelings. 61:20
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-31 Enseignement - la pratique, Retraite en Belgique 59:45
Pascal Auclair
True North Insight TNI Regular Talks

2019-10-31 Instructions Assise et Marche, Retraite en Belgique 36:00
Pascal Auclair
True North Insight TNI Regular Talks

2019-10-31 Morning Instruction 56:32
Greg Scharf
Mindfulness of feelings (vedana)
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-30 Metta as the practice of non-ill-will 60:11
Jaya Rudgard
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-30 Morning Instructions - Awareness Of Thoughts 63:21
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-29 Continuity Of Practice 55:53
Winnie Nazarko
This talk reviews the role continuity of practice has in strengthing mindfulness. The practice day is reviewed, with specific places of opportunity identified.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-29 Morning Instructions - Thoughts 60:15
Rebecca Bradshaw
A review of basic instructions for vipassana meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-28 Riding the Waves 28:24
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2019-10-28 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 8 - Talk 35:23
Mark Nunberg
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-28 Hinderances As Nourishment For Awareness 53:44
Beth Sternlieb
Our common humanity and what gets in the way of wisdom and love.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-27 Morning Instructions - Emotions 52:33
Beth Sternlieb
The commitment to do no harm, a renewable resource.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Meditation 33:11
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

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