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Dharma Talks
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2023-02-14 Introduction to Mindfulness Meditation - Week 6 - Meditation 52:00
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation

2023-02-14 Introduction to Mindfulness Meditation - Week 6 - Talk 37:53
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation

2023-02-14 Metta: Like a Spring, Staying Within, Deep Concentration, Always Possible 1:30:56
Ariya B. Baumann
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Unblocking the opening of a spring, staying within while cultivating metta for another person/being, not spacing out when concentration gets deep, it is always possible to be friendly and kind
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-14 10 meditation: Orienting to ease and well-being as an aspect of mettā, kindness 45:04
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 09 meditation: Mindfulness of Emotions 10:18
Gil Fronsdal
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Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 13 meditation: Mindfulness of thinking 28:48
Jill Shepherd
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Beginning with the breath, physical sensations and sounds, then opening up awareness to include thinking
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 08 instructions: Mindfulness of emotions 19:49
Gil Fronsdal
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Some ways of relating skilfully to emotions
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-14 12 instructions: Mindfulness of thinking 14:13
Jill Shepherd
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Some strategies for relating skilfully to thoughts
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-13 For the Love of Nature 1:36:02
Mark Coleman
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Spirit Rock Meditation Center

2023-02-13 Quatre formes de saisie (Déjouer le je, Paris) 54:05
Pascal Auclair
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True North Insight :  TNI Regular Talks

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