Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 47 48 49 50 51 52 53 54 55
1996-04-01 Metta Series 2:54:50
Kamala Masters
Exploring the practice of Metta. Date is estimated.

1996-04-01 Metta Series Album - I 40:01
Kamala Masters
This talk discusses Metta practice and its benefits, including developing lovingkindness for oneself and a benefactor. Date is estimated.
In collection: Metta Series

1996-03-30 Closing Talk And Metta Meditation 50:01
Christina Feldman
Insight Meditation Society - Retreat Center 7 Day Women's Retreat

1996-03-28 Metta and Integrating the Three Brahma Viharas 43:29
Sharda Rogell
Gaia House Retreat with Sharda Rogell

1996-03-03 Guided Metta Meditaiton on Oneself, Benefactor & Loved One 1:26:26
Sharda Rogell
Gaia House Retreat with Sharda Rogell

1996-02-03 Love - Generosity Of The Heart 59:47
Joseph Goldstein
This talk discusses the special feeling of Metta: the purity of universal and unconditional love.
In collection: Force Of Metta

1995-10-08 Brahma Vihara Metta 1:14:31
Gil Fronsdal

1995-10-07 Metta 59:12
Gil Fronsdal
Lovingkindness and joy are intimate to our practice.
Spirit Rock Meditation Center

1995-08-01 Guided Metta Meditation 44:06
Thanissara
Gaia House Retreat with Thanissara and Kittisaro

1995-06-13 Allowing Suffering: Transmuting Rubbish Into Metta 1:34:12
Ajahn Sumedho
the practice of not grasping
Cloud Mountain Retreat Center

1995-06-01 Guided Metta Meditation 44:25
Carol Wilson
Sending metta to the self, benefactor and dear friend. CW79.01
In collection: Guided Meditations

1995-05-25 Metta: The Relationship Between Lovingkindness & Profound Quietness 56:10
Michele McDonald
THE RELATIONSHIP BETWEEN LOVINGKINDNESS AND PROFOUND QUIETNESS
Insight Meditation Society - Retreat Center 10 Day Metta Retreat

1995-05-24 Aversion And Attachment, Making Friends Through Metta 62:54
Carol Wilson

1995-05-22 Healing Power Of Metta: Generosity Of The Heart 57:27
Michele McDonald
opening to the brief sweet waters of peace and unconditional love
Insight Meditation Society - Retreat Center 10 Day Metta Retreat

1995-04-26 Four Guardian Meditations: Metta 60:29
Sayadaw U Pandita
BK-04
Lost Valley Event Center

1995-03-24 Guided Metta Meditation 20:32
Sharda Rogell
Gaia House Retreat with Sharda Rogell

1995-03-20 The Mirror of Metta 34:27
Sharda Rogell
Gaia House Retreat with Sharda Rogell

1995-03-01 Guided Metta Meditation 33:22
Sharda Rogell
Opening our hearts to connectedness.
Gaia House

1995-02-03 The Difficulties Of Loving Beings 57:28
Sylvia Boorstein
In this Dharma talk, given at a Metta Meditation residential retreat, Sylvia examines some of the key blocks we come up against that keep us from living in our true nature of joyful, loving, compassionate beings. Illustrating with stories, both poignant and humorous, she demonstrates that, our awareness to the contrary, we repeatedly fall away from living in our true nature, because we may forget who we really are. We may continue, for various reasons she discusses, to hold onto grievances that lock us into our own prisons of pain and suffering. It is through the liberating knowledge of meditation practice that we can free ourselves from this pattern. That is, in fact, the "edge" of this practice: that we can fall away into a sense of separateness, and that we are able to bring ourselves back to the truth of our oneness.
Spirit Rock Meditation Center

1995-01-30 Opening Talk: Metta Retreat 1995 with Sharon Salzberg 2:04:41
Joseph Goldstein

1994-10-23 Metta: The Foundation Of Love (Lovingkindness) 56:25
Michele McDonald
Metta is the foundation of life. Our heart can experience being interconnected with all of life.
Insight Meditation Society - Retreat Center 1994 Three Month Retreat
In collection: Balancing Our Understanding Of Interconnectedness And Emptiness

1994-10-11 Guided Metta Meditation 38:21
Joseph Goldstein

1994-10-04 Guided Metta Meditation 43:38
Carol Wilson

1994-09-25 Happiness: An Overview Of Dharma Practice 53:15
Steve Armstrong
a brief introduction of the practices of generosity, morality, concentration, metta-jhana, and vipassana leading to the realization of peace. A distillation of B 40 I-VI
Insight Meditation Society - Retreat Center

1994-06-04 The Discourse on Loving-Kindness (Karaniya Metta Sutta) 58:27
Ayya Khema
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-25 Metta With Compassion 62:00
Carol Wilson

1994-05-24 Balancing Aspects Of Metta 57:48
Carol Wilson

1994-05-21 Patience In Metta 61:44
Carol Wilson
appreciating the depth and subtlety of ignorance without discouragement

1994-05-21 Patience In Metta 52:01
Carol Wilson
appreciating the depth and subtlety of ignorance without discouragement

1994-04-16 Retreat Closing Talk and Metta with Christina Feldman 35:44
Narayan Helen Liebenson

1994-03-18 Metta: The Radiant Mind 49:50
Ajahn Sucitto

1994-02-05 Intention 52:39
Sylvia Boorstein
This Dharma talk given at the beginning of a metta retreat, notes that this is a practice of intention. It asks, "What are our goals? Where are we going with it?" Sylvia reminds us to be mindful of our intention in practice. Clarity of intention is a motivator of zeal. It can help us see where we are going. It can also fortify and strengthen our practice, helping us see through the painful resistance to loving. Sylvia shares some candid stories of her own beginning practice with some suggestions for enhancing our practice.
Spirit Rock Meditation Center
In collection: Complete Metta Retreat

1994-02-04 Complete Metta Retreat 4:50:46
with Joseph Goldstein, Sylvia Boorstein

1994-02-04 Opening Talk: Refuges, Precepts And Guided Metta 57:08
Joseph Goldstein
Welcoming, laying the groundwork and asking, what is metta?
In collection: Complete Metta Retreat

1994-02-01 Opening Talk Metta Retreat:Refuges,Precepts and Guided Metta med 52:33
Joseph Goldstein

1993-10-31 Day Of Metta - I 63:43
Sylvia Boorstein
Metta means boundless well wishing and perfect happiness.
Spirit Rock Meditation Center
In collection: Day Of Metta

1993-10-31 Day Of Metta - II 56:48
Sylvia Boorstein
Continuing instructions in the art of lovingkindness.
Spirit Rock Meditation Center
In collection: Day Of Metta

1993-10-31 Day Of Metta - III 1:31:47
Sylvia Boorstein
Cultivating Metta; instant first aid for the mind.
Spirit Rock Meditation Center
In collection: Day Of Metta

1993-10-31 Day Of Metta 3:32:19
Sylvia Boorstein
An in-depth experience of metta meditation in this three tape series.
Spirit Rock Meditation Center

1993-10-26 Guided Metta - All Beings 33:40
Sharon Salzberg
Insight Meditation Society - Retreat Center

1993-10-12 Guided Metta 48:10
Michele McDonald
Insight Meditation Society - Retreat Center

1993-10-05 Guided Metta Meditation 52:19
Joseph Goldstein
Settling into lovingkindness as a healing balm for ourselves and our world.
Insight Meditation Society - Retreat Center

1993-10-02 Meditation Intstructions and Guided Metta Meditation 32:37
Sharda Rogell
Gaia House Retreat with Sharda Rogell

1993-08-29 Closing Talk & Metta 58:15
Sharon Salzberg

1993-08-01 Closing Talk And Metta with Christina Feldman 46:48
Anna Douglas
nurturing a trust for ourselves in our lives
Insight Meditation Society - Retreat Center

1993-07-27 Metta: Lovingkindness 56:12
Steve Armstrong
Connecting and caring for ourselves and others.
Insight Meditation Society - Retreat Center
In collection: Metta/lovingkindness

1993-07-17 Evening Chanting & Guided Metta Meditation 27:04
Corrado Pensa
Part 1: Evening chanting is taking refuge in the Buddha, Dharma and Sangha. Part 2: Is a guided meditation into the heart of Lovingkindness.
Insight Meditation Society - Retreat Center 9 Day Retreat for Experienced Students

1993-05-03 Instructions - Metta 26:24
Christina Feldman
Gaia House Gaia House Retreat

1993-04-04 Metta Meditation #12 34:42
Narayan Helen Liebenson

1993-01-25 Introduction To Vipassana Practice 53:29
Sylvia Boorstein
embracing the interrelationship between vipassana and metta practice
Spirit Rock Meditation Center

     1 2 3 4 ... 47 48 49 50 51 52 53 54 55
Creative Commons License