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The greatest gift is the
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Dharma Talks
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2024-08-21 Morning Instructions (Retreat at Spirit Rock) 58:02
Tuere Sala
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Metta for a close friend or family member.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-21 Grief: A Portal Into Living Life Fully 56:30
Amana Brembry Johnson
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2024-08-20 Making the Heart Good: The Creative Power of Restraint - Meditation 29:36
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-08-20 Making the Heart Good: The Creative Power of Restraint - Talk 53:24
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-08-20 Metta Easy Being: Instructions (Retreat at Spirit Rock) 44:18
John Martin
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This is a first day instruction for metta practice, and emphasizes the mechanics of the practice.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-20 Appreciative Joy on Forested Land 38:42
Brian Lesage
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Includes instruction and guided meditation
Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-20 Mindfulness of thoughts 44:11
Devon Hase, Narayan Helen Liebenson
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Teaching in a guided meditation on using thoughts as a meditation object
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-19 Truthfulness and resolve – Parami 48:05
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-19 "What We Can Learn from Comfort, Discomfort & Overwhelm" 1:29:36
Sally Armstrong
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In our meditation and our lives, we are often cycling between three states of comfort, discomfort and overwhelm. Learning how to work skillfully with each of these states presents an opportunity for growth.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-08-19 Intimacy and Stepping Out of Human Centric Perception 29:21
Brian Lesage
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Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

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