Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 49 50 51 52 53 54 55 56 57 ... 269 270 271 272
2022-08-24 Metta to all beings 42:39
Narayan Helen Liebenson
Download Listen
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2022-08-23 Short Guided Mettā Meditation. 8:54
Leigh Brasington
Download Listen
Gaia House :  Jhanas, Insight, and Dependent Origination

2022-08-23 Guided Meditation: Mettā and Karuṇā to Subtilise Sensations 43:54
Nathan Glyde
Download Listen
Offering a wide, welcoming, and interested, good will or care to more challenging or more neutral sensations, and seeing what unfolds from that way of relating.
SanghaSeva :  The Heart Unbound

2022-08-23 Guide metta: loving kindness for self, friend, and enemy 45:33
Matthew Hepburn
Download Listen
A brief story on development of metta for the enemy followed by guided practice for three categories using phrases
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2022-08-23 Meditation Instructions 3: Metta Continued to Include the Neutral Relationships 61:19
Nathan Glyde
Download Listen
SanghaSeva :  The Heart Unbound

2022-08-22 Short Guided Mettā Meditation 2:50
Leigh Brasington
Download Listen
Gaia House :  Jhanas, Insight, and Dependent Origination

2022-08-22 Guided Meditation: Mettā to Oneself, Easy Relationship, Another, and All Beings 45:05
Zohar Lavie
Download Listen
SanghaSeva :  The Heart Unbound

2022-08-22 Metta for a friend 39:23
Devon Hase
Download Listen
Guided Meditation on metta for a friend with receiving practice at the end.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2022-08-22 Mettā Expands Beyond Dukkha 45:35
Nathan Glyde
Download Listen
SanghaSeva :  The Heart Unbound

2022-08-22 Meditation Instructions 2: Metta 60:04
Zohar Lavie
Download Listen
SanghaSeva :  The Heart Unbound

     1 2 3 4 ... 49 50 51 52 53 54 55 56 57 ... 269 270 271 272
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org