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Dharma Talks
2013-08-22 Distortions of Perception 48:42
John Peacock
Gaia House The Heart of Practice

2013-08-21 Part 1: Relating to the Fearsome Deities 1:25:01
Tara Brach
Our relationship to fear shapes our life experience. If we are unconscious, and reflexively try to manage fear, our identity takes the shape of the body of fear. If instead we learn to attend and befriend fear, we discover the freedom of our awakened heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-08-21 On Fear 54:19
Michael Grady
Shinning the light of awareness on the energy of fear.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2013-08-21 Insight into the Mind 57:59
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-08-21 A Radical Message for the World 47:50
John Peacock
Gaia House The Heart of Practice

2013-08-20 Five Preconditions for Insight: Engage in Talk of the Dhamma (the third precondition) 21:35
Shaila Catherine
The Buddha taught that there are five preconditions necessary for the development of meditation practice in seclusion—good friends, virtue and restraint, engaging in talk on the Dhamma, wise effort, wisdom. These preconditions, presented in the Meghiya Sutta, are developed progressively and support one another. This talk explores the importance of engaging in dhamma talk, reflecting on the teachings, and wise speech as ways of nurturing the path of awakening. How do you know when to speak and when to remain silent? What kind of speech is most true and useful? What types of conversation will distract you from your goals, or support the realization of nibbana? Does your engagement in conversation encourage attachments, identification, self-grasping, or does it nurture letting go, release, and peace?
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2013-08-20 The Happy Sangha 35:28
Howard Cohn
Mission Dharma

2013-08-20 Good Enough Samadhi 55:34
Adrianne Ross
Bringing a stable, steady and compassionate mind into our daily lives as well as continuing to cultivate and develop balance and ease amidst life.
Spirit Rock Meditation Center Concentration Retreat

2013-08-20 Introduction to Lovingkindness Practices - Week 2 - Talk, Meditation and Q&A 1:30:43
Mark Nunberg
Class
Common Ground Meditation Center

2013-08-20 Morning Instructions Day 8 49:21
Donald Rothberg
Spirit Rock Meditation Center Concentration Retreat

2013-08-20 Opening Talk and Meditation 59:47
John Peacock
Gaia House The Heart of Practice

2013-08-19 Concentration in the Service of Liberation 62:09
Andrea Fella
Freedom is described as the absence of greed, aversion and delusion. With wise concentration as a support, we can see into the ways our minds get caught by greed, aversion and delusion and that very seeing allows the mind to let them go.
Spirit Rock Meditation Center Concentration Retreat

2013-08-19 People of Color Sangha Evening: August 19, 2013 1:25:15
Gina Sharpe
People of Color Sangha Evening: August 19, 2013
New York Insight Meditation Center POC Sangha Evening

2013-08-19 From TMI to MII (Most Important Information) 48:52
Anna Douglas
Some of the benefits of Mindfulness practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-08-19 Buddhist Studies Course - Anicca - Impermanence - Week 8 1:18:09
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Anicca - Impermanence

2013-08-19 Morning Instruction Day 7 50:15
Andrea Fella
Spirit Rock Meditation Center Concentration Retreat

2013-08-18 Concentration Practice and Insight Practice 63:24
Donald Rothberg
We first look at the nature and limits of concentration, in part through the story of the Buddha. We then see how stillness developed in concentration, in relationship to the (relatively) still object, is brought to changing objects for the purpose of clear seeing of impermanence, suffering, and not self, leading to freedom.
Spirit Rock Meditation Center Concentration Retreat

2013-08-18 Wise Attitude And Clear Seeing 49:53
Michael Grady
Letting go of habit and attitude and development of a wise and compassionate attitude in Dharma practice.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2013-08-18 Tranquillité et vision pénétrante 64:44
Patricia Genoud-Feldman
Donné pendant la retraite d'été 2013 à Malleval en France
Centre Bouddhiste Vimalakirti

2013-08-18 Morning Instructions; Day 6 49:40
Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

2013-08-17 Walking the Samadhi Trail 1:10:44
Phillip Moffitt
This talk presenst a map establishing the tools and methods utilized in moving from ordinary mind states to samadhi. The first part of the journey involves attaining a collected and unified mind. The second part of the journey moves us into deep absorption.
Spirit Rock Meditation Center Concentration Retreat

2013-08-17 Morning Instructions Day 5 53:15
Donald Rothberg
Spirit Rock Meditation Center Concentration Retreat

2013-08-16 Daring the Impossible 51:15
Fred Von Allmen
Bodhicitta the Altruistic Motivation
Meditationszentrum Beatenberg

2013-08-16 Wise Effort in Concentration Practice 63:36
Donald Rothberg
An exploration of the challenges of skillful or wise effort in the context of concentration practice, covering (1) the process of purification, (2) a series of suggestions for skillful effort, and (3) how skillful effort deepens into effortless effort.
Spirit Rock Meditation Center Concentration Retreat

2013-08-16 Le jeu des pensées 58:41
Patricia Genoud-Feldman
Centre Bouddhiste Vimalakirti

2013-08-16 Metta Practice Day 4 38:09
Andrea Fella
Spirit Rock Meditation Center Concentration Retreat

2013-08-16 Morning Instructions Day 4 50:34
Adrianne Ross
Spirit Rock Meditation Center Concentration Retreat

2013-08-15 Jhana Factors & Hindrances 61:45
Adrianne Ross
Development and cultivation of Jhana Factors as supports for concentration and as antidotes to difficult mind states.
Spirit Rock Meditation Center Concentration Retreat

2013-08-15 Radiating Metta Practice Day 3 50:37
Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

2013-08-15 Morning Instructions Day 3 52:36
Andrea Fella
Spirit Rock Meditation Center Concentration Retreat

2013-08-14 Comfortable Breath, Comfortable Mind 62:12
Andrea Fella
An exploration of how pleasure and comfort support the conditions for concentration, with experiential suggestions for different ways to allow comfort and pleasure in our meditation.
Spirit Rock Meditation Center Concentration Retreat

2013-08-14 Swept Away 54:52
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-08-14 Metta Practice in the Context of a Concentration Retreat 48:41
Donald Rothberg
Spirit Rock Meditation Center Concentration Retreat

2013-08-14 Foundation of Insight Meditation, Part 4 - Q&A 54:07
Mark Coleman
Spirit Rock Meditation Center

2013-08-14 Foundations of Insight Meditation, Part 3 60:11
Mark Coleman
Spirit Rock Meditation Center

2013-08-14 Foundations of Insight Meditation, Part 2 39:47
Mark Coleman
Spirit Rock Meditation Center

2013-08-14 Morning Instructions Day 2 48:17
Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

2013-08-13 Five Preconditions for Insight: Virtue and Restraint (the second precondition) 22:34
Shaila Catherine
The Buddha taught that there are five preconditions necessary for the development of meditation practice in seclusion—good friends, virtue and restraint, engaging in talk on the Dhamma, wise effort, wisdom. These preconditions, presented in the Meghiya Sutta, are developed progressively and support one another. This talk explores the importance of restraint in a successful practice, and considers virtuous action to be an expression of wisdom. Ethical behavior and the inner respect that comes with the knowledge that we can refrain from unwholesome impulses is a foundation for practice. Precept training encourages wise reflection regarding the many choices that we make in our lives. We can reflect on the intention that initiates an action, the experience while engaged in the action, and the result that develops from an action so that we bring wisdom into every action and interaction. The five precepts, and the ten unwholesome and ten wholesome actions are presented. We have the power to choose what we develop with diligence and wisdom.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2013-08-13 Big Mind 41:47
Howard Cohn
Mission Dharma

2013-08-13 The Necessity of Samadhi 60:54
Phillip Moffitt
Samadhi is both a key practice and vital understanding in practice. It is impossible to separate vipassana and samadhi as each needs each other. Yet, each needs to be developed in it's own right as is reflected in the Buddha's teachings.
Spirit Rock Meditation Center Concentration Retreat

2013-08-13 Dharma Talk 58:26
Larry Rosenberg
Cambridge Insight Meditation Center

2013-08-13 Q&A for 8/13/13 Dharma Talk 18:48
Larry Rosenberg
Cambridge Insight Meditation Center

2013-08-13 Introduction to Lovingkindness Practices - Week 1 - Talk, Meditation and Q&A 1:24:48
Mark Nunberg
Class
Common Ground Meditation Center

2013-08-13 Dependent Origination: Desire 61:24
Rodney Smith
We think of desire as a spiritually undesirable state of mind. Because it holds such power over our actions and thoughts, we are reluctant to thoroughly take it on and explore what it is. Desire is not just one simple state of mind. It is the composition of all the links that preceded it in Dependent Origination, the confluence of ignorance, mental formations, consciousness, name and form, six sense base, contact, and feelings. It holds all of that and the idea of "me" as well. As an analogy, think of snow as being the composite of temperature, humidity, atmospheric pressure, etc. Snow seems like something separate and different from the conditions that form it, but it is those conditions. We can enter and examine the energy of desire through any of these composite conditions. Encouraged by our thoughts, desire also has a strong sense of becoming something, something essential to us. But when we look at desire, it is a future thought holding the wish of a different life. Sad, is it not? When properly seen, we can you feel the grief of the unfulfilled desire?
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-08-13 Afternoon Instructions - Day 1 60:07
Donald Rothberg
Spirit Rock Meditation Center Concentration Retreat

2013-08-13 Morning Instructions - Day 1 59:12
Adrianne Ross
Spirit Rock Meditation Center Concentration Retreat

2013-08-12 Retreat Opening 60:38
Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

2013-08-12 Buddhist Studies Course - Anicca - Impermanence - Week 7 61:30
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Anicca - Impermanence

2013-08-11 Stop Running 26:54
Ayya Santacitta
Spirit Rock Meditation Center

2013-08-11 Arriving and Settling: A guided meditation 48:35
Ayya Santacitta
Spirit Rock Meditation Center

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