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Dharma Talks
2019-05-22 The Truth of Change 45:59
Pamela Weiss
San Francisco Insight Meditation Community

2019-05-22 Relating to Money and Sense Experience with Wisdom - Version 2 - Talk 1:21:00
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-05-22 Dharma As Alchemy - Transforming Obstacles 54:59
Mark Coleman
We encounter many obstacles, habitual tendencies & patterns. These can be transformed through mindfulness, compassion & intention.
Spirit Rock Meditation Center Insight Retreat: A Path of Wisdom, Compassion and Freedom

2019-05-22 From the Ordinary Habitual Mind to the Buddha-Mind 5: Opening to the Awakened Heart 57:02
Donald Rothberg
After a brief account of the ten parameters of transformation that we’re considering in this series, we look at one of them--the ordinary habitual “heart,” our emotions and our access (or not) to kindness and care. We examine many factors that block or limit the awakened heart of kindness and love, including greed, hatred, and delusion; several dimensions of social and historical conditioning; the split between mind, body, and emotions; unhealed wounds; emotions like fear and anger; and attachment to views. We point to some of the ways, including in meditation practice, to access the awakened heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-05-21 Evening Chanting 15:28
Greg Scharf
Three chants led by Greg and Oren. 1) Sanskrit - Lokka Samasta. 2) Buddham Vande 3) May You Be filled With Loving Kindness
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-21 Saches que tu es assis, Instructions et méditation guidée 25:40
Pascal Auclair
True North Insight TNI Regular Talks

2019-05-21 Balayage (scan) corporel guidé 16:35
Pascal Auclair
True North Insight TNI Regular Talks

2019-05-21 5 niveaux de conscience 48:53
Pascal Auclair
True North Insight TNI Regular Talks

2019-05-21 You and Your Idea of You 32:30
Howard Cohn
Mission Dharma

2019-05-21 Méditation guidée 23:54
Pascal Auclair
True North Insight TNI Regular Talks

2019-05-21 Finding Balance In Life 46:04
Oren Jay Sofer
Exploring the Brahma Viharas and equanimity as supports in life.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-21 Nibbāna Here and Now 57:35
Ajahn Sucitto
The 5 aggregates represent the sum total of our conditioned experience. When the direct experience of them is penetrated, and the activations of body and mind calmed, one gains insight into the momentary, concocted, selfless nature of experience itself.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-21 People of Color & Insight Out LGBTQI Sangha May 2019 1:55:56
Lama Rod Owens
Lama Rod Owens is the guest teacher for this evening. Members of POC Sangha and Insight Out LGBTQI Sangha are invited to attend. The usual 5/22 Insight Out meeting is cancelled. This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
New York Insight Meditation Center NYI Regular Talks

2019-05-20 Purifying Posture 11:15
Ajahn Sucitto
Guidance on clearing the posture of compressions and strain.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-20 Monday Night Dharma Talk with Donald Rothberg and Stephen Fulder -Developing our Capacities to Make Change in the World 1:11:27
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-05-20 Relationship – The Core of Our Practice 61:27
Ajahn Sucitto
The I/me sense arises within a field of kamma. This requires consistent relational practice as we respond to both phenomena (object-experience) and activations (subject-experience) in the field. Mindfulness and a good somatic sense are the keys to relate to experience without clinging or proliferation.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-19 Forgiveness And Compassion 68:29
Winnie Nazarko
This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-19 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 2 -Practicing with Difficult Emotions, Thoughts, and Body States 1:15:03
Donald Rothberg
Spirit Rock Meditation Center

2019-05-19 Equanimity in times of anxiety 42:26
Stephen Fulder
San Francisco Insight Meditation Community

2019-05-19 Taking Refuge in Awareness - Talk 53:23
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-05-19 Taking Refuge in Awareness - Meditation 30:49
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 1 - The Two Arrows, the Middle Way, and the Both-And Model of Conflict Transformation 1:11:26
Donald Rothberg
Spirit Rock Meditation Center

2019-05-18 Meeting Adversity With Love 56:11
Oren Jay Sofer
On the eve commemorating the Buddha's life and awakening, we explore how to meet the hinderances skillfully.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-18 Q&A 60:15
Ajahn Sucitto
1) The difference between tanhā and upādāna – which is more important to address? 2) Stream entry – what is it, what helps get to the next level, different definitions of the ‘noble disciple’. 3) Questions about citta – difference between citta and citta saṅkhāra, between mano and citta. 4) Jealously, loneliness, lack of love. 5) Ānāpānasati sutta – is it sequential, do we develop each step in every sitting? 6) Ajahn’s one word of advice. 7) Questions on identity and anattā.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer - Day 1 - Awareness, Compassion, Equanimity: Keys to Working with Conflict 1:21:09
Stephen Fulder
Spirit Rock Meditation Center

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