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Dharma Talks
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2017-07-18 Fourth Day Morning Instructions-The Sixth Sense Door: Working with Thoughts (Retreat at Spirit Rock) 50:58
Anushka Fernandopulle
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Guided meditation on working with mind-objects. Morning Instructions, Q&A
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-17 Monday Night Meditation - Part 2 51:26
Wes Nisker
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Wes Nisker dharma talk at Monday Night Meditation
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-07-17 Monday Night Meditation - Part 1 36:46
Wes Nisker
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Wes Nisker introduction and meditation at Monday Night Meditation
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-07-16 Introduction to Metta Meditation and Guided Meditation (Retreat at Spirit Rock) 46:36
Greg Scharf
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-15 06 Meditation is a process not a technique 23:06
Martin Aylward
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Moulin de Chaves :  Awakening in Stillness and in Movement

2017-07-15 First Day Morning Instructions (Retreat at Spirit Rock) 44:41
Joseph Goldstein
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Explaining four aspects of meditation practice: "sit and know you're sitting"; "there is a body"; "simply begin again"; "relaxed but not casual."
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-13 Question How did Trauma affect your meditation Practice? 2:50
Amita Schmidt
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Suggestions for meditators who have trauma.
Yellow Springs Dharma Center

2017-07-13 04 Meditation - cultivating qualities of Awareness 21:29
Martin Aylward
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Moulin de Chaves :  Awakening in Stillness and in Movement

2017-07-12 Meditation: Relaxing with a Smile into Living Presence 14:59
Tara Brach
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This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-07-11 The Other Retreat 1:10:51
Winnie Nazarko
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A typical meditation retreat consists of a schedule of alternating sitting and walking periods.But there are other meditation practice opportunities during the day, in informal activities.This talk discusses how to see these opportunities, and practice with them.
Insight Meditation Society - Forest Refuge :  July 2017 at IMS - Forest Refuge

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