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gift of the teachings
 
Dharma Talks
2013-01-23 Instructions and Suggestions for Lying Meditation 14:00
Andrea Fella
Instructions and suggestions for exploring meditation in the lying posture. This talk was recorded by a retreatant, and the quality is variable.
Vipassana Hawai'i Mindfulness of Mind in Oahu

2013-01-22 Reliable Refuge 39:13
Howard Cohn
Mission Dharma

2013-01-22 Dependent Origination 19:25:54
Rodney Smith
Dependent Origination is the formative way that self and other arises in the world. When we look deeply at each of these twelve links we only discover emptiness and stillness. The question arises, how have we deceived ourselves to believe we and the world are formed and substantial? The answer the Buddha tells us is because we do not really look at all. We simply assume causes from previous conditions; we let our past decide the present. When we look, we see through this pretense into a world of mystery.
Seattle Insight Meditation Society

2013-01-22 Dependent Origination: Causality 60:56
Rodney Smith
Dependent Origination is the way the Buddha understood the arising of individuated forms in the world. The question D.O. attempts to answer is how the world and the sense-of-self come into existence. That is, what are the causal conditions of separation? Why do we see the world as we see it? The first two talks in this series are overviews of the sequential unfolding of D.O. and the remaining talks examine each of the twelve individual link within this chain. Conditioned causality is the fact that many conditions conspire to allow a single internal or external event to arise. Western thought usually focuses on a single cause, but with increased insight we see that causal factors are limitless. No one person or one event "made us angry," the whole universe was the reason that anger arose.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-01-21 20 Years of Dharma at Spirit Rock 54:57
Heather Sundberg
Heather's personal story of 20 years of practice at Spirit Rock, including teachings on the 4 Noble Truths, Lovingkindness and daily life practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-01-21 Emotional Intelligence (January Talk) 68:50
Amma Thanasanti
Shakti Vihara TiE at Innovation Pavilion

2013-01-20 Loving The House That Ego Built, Part 2 60:05
Howard Cohn
Spirit Rock Meditation Center

2013-01-20 Loving The House That Ego Built, Part 1 1:30:31
Howard Cohn
Spirit Rock Meditation Center

2013-01-20 Sutta Study Class: The Honeyball Sutta (part 2) 1:12:27
Guy Armstrong
MN 18
Spirit Rock Meditation Center

2013-01-20 Sutta Study Class: The Honeyball Sutta (part 1) 1:30:08
Guy Armstrong
MN 18
Spirit Rock Meditation Center

2013-01-20 Metta into the World 61:59
Donald Rothberg
Our inner practice of metta and our practice of metta in the world are interwoven as we come more and more to practice in all activities and all parts of our lives. We explore this interconnection in terms of metta as a formal practice, challenges in metta and ways of bringing metta into the world.
Spirit Rock Meditation Center Metta Retreat

2013-01-20 7 Factors of Awakening 46:54
Eugene Cash
San Francisco Insight Meditation Community

2013-01-20 Training the Mind in Non-Attachment 57:12
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-01-20 Closing with Dharma Songs 20:57
La Sarmiento
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-19 Encountering the Shadow Deities 62:57
Tara Brach
When we forget who we are, we are living in a trance that is characterized by suffering. This talk explores the genesis of this trance, and the transformation that is possible as we bring forgiveness and mindful presence to the afflictive emotions that naturally arise.
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-19 Metta For All Beings 64:57
Heather Sundberg
Through the story of the Buddha and the mad elephant, traditional and creative techniques and inspirational and real life examples, the talk takes us on a journey of metta for all beings.
Spirit Rock Meditation Center Metta Retreat

2013-01-18 Introduction To Mindfulness Retreat 1:10:11
Mark Coleman
An orientation to mindfulness and loving kindness retreat
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

2013-01-18 Reflections on Faith 48:43
Winnie Nazarko
Faith is a loaded word for many Westerners, yet it is a key quality in Buddhist practice. This talk clarifies what faith (saddha) isn't, and what it is, as part of the eight fold path
Insight Meditation Society - Forest Refuge January 2013 at IMS - Forest Refuge

2013-01-18 The Heart-fulness of Forgiveness 65:16
Larry Yang
Spirit Rock Meditation Center Metta Retreat

2013-01-18 Guided Metta Meditation 38:21
La Sarmiento
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-18 Walking Meditation Instruction 7:48
La Sarmiento
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-18 Mindfulness Meditation 26:45
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-17 The Power of Generosity 56:47
James Baraz
James is joined by Phil Catalfo, who runs the Berkeley Neighborhood Food Project, for a rich discussion about the power of generosity. Giving not only benefits the recipient but the giver as well. While BNFP alleviates the suffering of those who are “food insecure;” it also alleviates the suffering of the donors by providing them a means to process their feelings, thoughts, and memories about food, hunger, abundance, guilt, and so on. Participants report a vastly expanded sense of themselves and become profoundly grateful for the opportunity to experience that. They see that “everybody wins” is an actual option in this world.
BNFP Website

Insight Meditation Community of Berkeley IMCB Regular Talks

2013-01-17 The Three Refuges 15:06
La Sarmiento
Insight Meditation Community of Washington DC 2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-17 De-mystifying Metta 65:09
Heather Martin
What Metta isn't and what it really can be, in its many degrees of juice.
Spirit Rock Meditation Center Metta Retreat

2013-01-17 Campassion: Guided Meditation 38:41
Larry Yang
Spirit Rock Meditation Center Metta Retreat

2013-01-16 Stepping Out of the Cave 1:15:58
Tara Brach
If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion that can release their grip.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-01-16 En route vers la 3e noble vérité 49:07
Pascal Auclair
True North Insight TNI Regular Talks

2013-01-16 In the beginning was the human condition, the Buddha’s new way to work with it 45:32
Winton Higgins
Wellington Insight Meditation Community Secular Buddhism
Attached Files:
  • Making the most of the human condition by Winton Higgens (PDF)

2013-01-16 Updating the practice on the basis of the first principles 42:01
Winton Higgins
Wellington Insight Meditation Community Secular Buddhism
Attached Files:
  • Making the most of the human condition by Winton Higgens (PDF)

2013-01-16 Tradition and culture 40:03
Winton Higgins
Wellington Insight Meditation Community Secular Buddhism
Attached Files:
  • Making the most of the human condition by Winton Higgens (PDF)

2013-01-16 Ask not whether it’s true but whether it works 35:05
Winton Higgins
Wellington Insight Meditation Community Secular Buddhism
Attached Files:
  • Making the most of the human condition by Winton Higgens (PDF)

2013-01-16 Eight fold path & American dream 1:27:08
Amma Thanasanti
Shakti Vihara

2013-01-16 Ten subjects 31:26
Amma Thanasanti
Shakti Vihara

2013-01-16 Ten subjects - Q&A 30:54
Amma Thanasanti
Shakti Vihara

2013-01-16 Reflections on Hindrances and Aggregates 33:31
Amma Thanasanti
Shakti Vihara

2013-01-16 Reflections on Hindrances and Aggregates - Q&A 32:48
Amma Thanasanti
Shakti Vihara

2013-01-15 The Unfolding of Metta Practice 56:31
Donald Rothberg
Weaving in the views and voice of Dr. Martin Luther King Jr. on his birthday with the teachings of the Buddha on metta, and with observations of how metta practice develops, we explore the spirit of metta practice and themes of living from the awakened heart; developing concentration, purifying and eventually unifying mind, heart and body and opening to our radiant depths, we bring metta to the world.
Spirit Rock Meditation Center Metta Retreat

2013-01-15 The Miracle of the Present Moment 39:17
Howard Cohn
Mission Dharma

2013-01-14 Mindfulness of the Body 62:26
Sally Armstrong
Body as practice, refuge and teacher.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-01-14 Dependent Origination - Week 1- Talk 52:43
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dependent Origination

2013-01-13 The Buddha's Path 56:57
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-01-13 The Buddha's Path:Dharma Talk 34:24
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2013-01-12 You are the Nameless and the Formless 62:12
Howard Cohn
Spirit Rock Meditation Center Essential Dharma

2013-01-11 Managing the Unmanageable, Part B 42:41
Kevin Griffin
Spirit Rock Meditation Center

2013-01-11 Managing the Unmanageable, Part A 61:01
Kevin Griffin
Spirit Rock Meditation Center

2013-01-11 The Power of Compassion 53:11
Mark Coleman
Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
Spirit Rock Meditation Center Essential Dharma

2013-01-10 In The Footsteps of The Buddha 62:26
Howard Cohn
Spirit Rock Meditation Center Essential Dharma

2013-01-10 Shifting perspectives 47:46
James Baraz
When life is difficult or frustrating the teachings advise us to practice equanimity. One simple but potent way to do that is to take a step back and hold things with a wider perspective. We'll be exploring different practices that incline towards equanimity through this method.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-01-09 The Liberating Power or Mindfulness 54:17
Mark Coleman
What is mindfulness? How does it function and most importantly how does it allow us to be present to our experience and bring about a spacious, non-reactive response to the moment, that facilitates freedom.
Spirit Rock Meditation Center Essential Dharma

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