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The greatest gift is the
gift of the teachings
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Dharma Talks
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2018-05-22
Milestones on the Path to Freedom: Assessing Progress in Practice Wisely
42:14
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Dawn Neal
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Dawn Neal gave the last talk in a speaker series titled "Goals in Meditation." Dawn offered a perspective on how to relate to assessments of practice in day-to-day practice, as well as over the arc of a practioner's journey. Beautiful experiences in practice, including great sits, concentration states, and even insight, can be celebrated, and assessed in ways that can nourish confidence in the Dharma and increase spiritual maturity. The same milestones can also become impediments -- dead-weight on the spiritual journey -- if clung to or identified with in an unhelpful way.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Goals in Meditation
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