Sometimes the heart feels trapped distracted, or passionately involved with experience. This too changes. Training the citta to know itself releases this.
What does it mean to live a beautiful life? And are we called to the possibility of a beautiful life? , or crafting, of making an art of our life? Of making our life something beautiful?
Meeting what is disappointing and frustrating in an unfamiliar way and through contemplating the immediate experience of body and mind, release ownership. This reveals warm heartedness and compassion.
