| |
|
Dharma Talks
|
2022-03-30
Wise Compassion and its Near Enemies
43:13
|
|
Betsy Rose
|
|
|
Compassion (karuna) is an upwelling of tenderness and care in response to suffering. This beautiful quality of the heart has some "near enemies" that disguise as wise care, but cause our good intended words and actions to fall short, or even do more harm, to us and others. With song and story, this talk explores examples of near misses, and offers practices that allow wise compassion to emerge.
|
|
Assaya Sangha
|
|
|
2022-03-30
Reflections after Returning from Four Weeks on Retreat
68:28
|
|
Donald Rothberg
|
|
|
A few days after returning from four weeks on retreat at Spirit Rock, Donald reflects on a number of themes related to his retreat, including: the importance of retreat (as well as short periods of meditation) and getting away, if possible, from everyday demands and busyness; the centrality of noticing habitual tendencies and patterns; opening to the unknown and the mysterious; attending to what surfaces, including difficult material, deep aspirations, and insights; the importance of exploring "non-doing" in meditation and activities, and an opening to what is larger than oneself; and taking everything as part of a path of learning.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
|
