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The greatest gift is the
gift of the teachings
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Dharma Talks
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2025-06-21
Arahants Have No Barnacles
17:46
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Ayya Medhanandi
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Anger and fear are perilous, flammable states of mind – like barnacles attached to a ship's hull that undermine its power to sail. So we call on wise discernment and forgiveness to rescue us. We take stock: is there any anger within me? Or fear? The Dhamma purifies and frees us from these stains of the heart. So seek refuge. Guard the mind from the fires of anger or unwholesome states by directing full attention to present moment awareness. This is the blessing of our work, and the promise of awakening.
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Ottawa Buddhist Society
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2025-06-20
Equanimity-The Peace of a Spacious Mind
56:23
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Yuka Nakamura
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Equanimity is a balance of mind even in the face of change and turmoil. A spaciousness of the heart that is vast enough to hold the joys and sorrows of life. A stillness that lies beneath the waves of an agitated mind. The talk discusses different ways in which equanimity manifests in our relationships to other beings and life experiences.
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Meditationszentrum Beatenberg
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