Dharma Seed - Dharma Talks

1988-04-01 Intensive Metta Instructions - I 63:44
Sharon Salzberg	Download Listen
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Intensive Metta Instructions - II 58:42
Sharon Salzberg	Download Listen
See above.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Force Of Metta 10:28:14

Listen to tracks Show 11 Tracks

with Ajahn Sucitto, Anna Douglas, Christopher Titmuss, Joseph Goldstein, Marcia Rose, Sharon Salzberg, Sylvia Boorstein, Tara Brach

1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27

Sharon Salzberg

Listen to tracks Show 2 Tracks

This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)

Insight Meditation Society - Retreat Center

1988-01-03 Metta - Purification of the Heart - Questions - Loving Kindness Meditation 64:11
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) : 1988 Retreat at Mount Mary

1986-11-27 Thanksgiving Metta 33:30
Michele McDonald	Download Listen
Insight Meditation Society - Retreat Center

1985-09-02 Guided Metta Meditation 15:42
James Baraz	Download Listen
Insight Meditation Society - Retreat Center

1985-02-17 Metta: Lovingkindness 61:39
Larry Rosenberg	Download Listen
bringing more care and warmth into the world, a talk and guided meditation

1984-10-27 Ten Paramis - part II 54:16
Sharon Salzberg	Download Listen
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Insight Meditation Society - Retreat Center : 1984 Three Month Retreat

1984-10-25 Ten Paramis - part I 50:31
Sharon Salzberg	Download Listen
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Insight Meditation Society - Retreat Center : 1984 Three Month Retreat

1984-09-27 Dana, Sila, Metta 31:26
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center : 1984 Three Month Retreat

1984-03-11 Closing Talk 59:09
Sharon Salzberg	Download Listen
Metta
Insight Meditation Society - Retreat Center

1984-03-11 Closing Talk - Metta 59:14
Sharon Salzberg	Download Listen
realizing the power of awareness, generosity, love, and truthfulness in one's life; ends with lovingkindness meditation
Insight Meditation Society - Retreat Center

1983-09-22 Opening Talks 1:18:34
Jack Kornfield, Anagarika Munindra	Download Listen
Introduction: Bob Ray Dharma Talk and initial instructions: Jack Kornfield Sutta on Loving-Kindness (Metta): Achan Sobin Three Refuges and Five Precepts, Talk: Munindra
Insight Meditation Society - Retreat Center : 1983 Three Month Retreat

1983-07-26 Discussion of Metta Meditation 1:19:10
Anagarika Munindra	Download Listen
Munindra tape 8

1983-06-09 Metta 18:58
Alan Clements	Download Listen