Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-01-15 Introduction to Mindfulness Meditation - Week 1 1:25:43
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-01-15 The Responsive Heart 58:45
Jaya Rudgard
The four Brahma viharas as an expression of the responsive heart.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-15 Living in Accordance With the Truth 33:06
Howard Cohn
Mission Dharma

2019-01-14 Bringing Metta Practice Home and into the World (Retreat at Spirit Rock) 60:47
Donald Rothberg
We explore a number of ways to continue to deepen our metta practice, in terms of individual practice, bringing metta into relationships, and being guided by metta in our participation in the healing and transformation of the world.
Spirit Rock Meditation Center January Metta Retreat

2019-01-14 The Cultivating Of Liberating Insight. 65:32
Chris Cullen
An exploration of personal and universal dimensions of insight with suggestions on working with sankaras and meditative understanding of impermanence, unsatisfactoriness and not self.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-14 The 2nd Noble Truth 29:21
Brian Lesage
This talk offers reflections on the 2nd Noble Truth.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2019-01-14 Dependent Co-Arising - Week 1 - Talk 63:21
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dependent Co-Arising

2019-01-14 Dependent Co-Arising - Week 1 - Meditation 28:48
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dependent Co-Arising

2019-01-14 The Four Noble Truths, Gandhi, and Intention Through the Lens of Trauma and Stress 69:29
Pawan Bareja
Monday night talk
Spirit Rock Meditation Center

2019-01-13 Guided Meditation On Elements And Metta 46:05
Chris Cullen
A guided standing meditation on elements (15 minutes) followed by simple seated meditation on Metta.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-13 Day 6 Morning Instructions: Metta Mandala -All Beings (Retreat at Spirit Rock) 42:29
Heather Sundberg
Spirit Rock Meditation Center January Metta Retreat

2019-01-13 8FP Program -- Wise Action 1:39:21
Kim Allen
The Buddha’s most explicit path of practice is the Eightfold Path. This is a set of eight practical approaches to bring Buddhist practice into the breadth and depth of our lives. The Eightfold Path Program is an introduction to each of the Eightfold factors so participants will discover how to apply each set of practices in ways that are personally meaningful. Participants have the opportunity to be mentored by a senior student during the program. Pre-requisite: Completion of ISC Introduction to Meditation course, an MBSR course, or the equivalent. Registration is required. Teachers: Kim Allen, Leslie Tremaine, G Schulz, & Other ICS Teachers
Insight Santa Cruz

2019-01-13 Calm and Interest as Motivating Forces - Talk 39:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-01-13 Calm and Interest as Motivating Forces - Meditation 33:38
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-01-13 Instructions On Working With Thoughts And Thinking 61:26
Jaya Rudgard
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-12 Eightfold Path. 48:06
Martine Batchelor
Gaia House Meditation and Mindfulness in Daily Life

2019-01-12 Vedana, Feeling Tones - What They Are And Why They Matter 64:09
Jaya Rudgard
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-12 A Natural Stilling 45:00
Ayya Jitindriya
Santi Forest Monastery

2019-01-12 Morning Instructions On Body and Vedana (satipatthana) 56:16
Chris Cullen
Reflection and guided meditation.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-11 Mindfully Responding to Suffering 43:31
Jenny Wilks
Mindfully responding to the suffering in our lives and in the world today.
Gaia House Meditation and Mindfulness in Daily Life

2019-01-11 The five daily recollections. 45:01
Caroline Jones
Insight Meditation Society - Forest Refuge January 2019 at IMS - Forest Refuge

2019-01-11 Dharma and Recovery - "Equanimity" 1:37:01
Kevin Griffin
Spirit Rock Meditation Center

2019-01-11 The Art of Mindful Communication: Right Speech in a Post-Truth World 66:12
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

2019-01-11 The Art of Mindful Communication: guided meditation 40:20
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

2019-01-11 Guided Standing and Breath Meditation 46:04
Jaya Rudgard
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

Creative Commons License