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Dharma Talks
2012-02-08 What Do We Need Most to See? 50:45
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-08 Traps in Practice 51:57
Simon Child
Gaia House Chan Koan Retreat

2012-02-07 Opinions and Truth 41:14
Shaila Catherine
Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-02-07 Awakening Joy 49:52
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

2012-02-07 Renunciation as Letting Go of What No Longer Serves Us 57:44
Sally Armstrong
We usually think of renunciation as giving up what we cherish, but true renunciation can be a practice that springs from a sense of well being, giving up what no longer serves us to find greater happiness.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-07 Living with Ease 46:03
Howard Cohn
Mission Dharma

2012-02-07 Introduction to Mindfulness - Week 4 24:14
Mark Nunberg
Class
Common Ground Meditation Center

2012-02-07 Fundamentals of the Dharma: Bare Attention 1:01
Rodney Smith
Any review of the fundamentals must go squarely through bare attention. Bare attention is the essence of our practice, and the single tool that nourishes our wisdom and understanding all along the way. "Baring" our attention is why the practice seems to take so long to mature. We are so used to looking to thought for guidance that we overlay a film of thought on our attention to give a familiar tinge to what we see. Without that film of memory there would be the simple essence of emptiness seeing itself. Many of us feel unprepared for that level of reality so we subtly think about what we see, and our thinking makes this great expanse feel safer and more manageable. Cleaning up our attention becomes our work.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-02-07 Investigating Koans 42:21
Simon Child
Gaia House Chan Koan Retreat

2012-02-06 Patterns of Becoming 1: Introduction 62:29
Guy Armstrong
The first of a series of talks exploring how the sense of self is generated over and over, creating patterns of limitation and unease; how mediation practice shows us the release from these cycles.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-06 Buddhist Studies Course - The Five Spiritual Faculties - Week 5 1:33:42
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties

2012-02-06 Poetry of Realization 56:46
Mark Coleman
Deep wisdom teachings use the language of poetry, metaphor and simile to point to the timeless truths. In this talk Mark shares examples of wisdom teachings from Buddhist sources throughout the ages.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-06 Introducing Koans 45:28
Simon Child
Gaia House Chan Koan Retreat

2012-02-05 Freedom with the Conditioned Mind 57:38
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-02-05 Freedom with the Conditioned Mind:Dharma Talk 33:48
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-02-05 Obstacles in Practice 60:05
Simon Child
Gaia House Chan Koan Retreat

2012-02-04 The Path To Living An Awakened Life 55:47
Sharda Rogell
The Buddha points the way to uncovering our essential goodness, here, exploring the five spiritual powers that turn our mind towards the beautiful; how to become intimate with all of life's experiences.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

2012-02-04 Awareness and Wisdom 56:16
Carol Wilson
Wisdom arises naturally when there is a steady momentum of "pure" awareness. That is, when the mind is not colored by views based in greed, aversion or bewilderment. Learning to recognize and trust this natural process is a keystone of the practice.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-03 The Wise Attitude in Practice: Relaxed, Interested, Kind Awareness 57:28
James Baraz
If we can remember the skillful attitude of relaxation, interest and kind awareness with our experience the practice unfolds naturally and deeply.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-03 Living The Dash 63:43
Lila Kate Wheeler
Fully living - working with five hindrances with presence and acceptance.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

2012-02-02 Skillful Effort 54:21
Rebecca Bradshaw
How to make balanced effort, between the extremes of making no effort and striving
Insight Meditation Society - Forest Refuge February 2012 at IMS - Forest Refuge

2012-02-02 What is Mindfulness? 54:27
Sally Armstrong
Even though we talk a lot about mindfulness, we often don't fully understand what the Buddha meant by "samma sati" or right mindfulness. This talk explores samma sati and also "sati-panna"-mindfulness wisdom: the wisdom that naturally develops when we pay attention.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-01 Engaged Stillness 63:18
Larry Rosenberg
Cambridge Insight Meditation Center

2012-02-01 The Body and the Discourse on How to Establish Right Awareness 50:14
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2012-02-01 Part 2: Three Blessings on the Journey 1:19:25
Tara Brach
Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-01 Discerning the Skillfulness or Unskillfulness of Intention 53:36
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-02-01 Méditation Guidée: Debout et Assise 1:18:12
Bhante Bodhidhamma
D'orientation principal sur la pratique de la méditation selon Mahasi Sayadaw de Myanmar 2012, date estimated
Satipanya Retreat Centre

2012-02-01 Deepening Daily Life Practice II 64:02
Donald Rothberg
We continue to explore a number of ways to deepen practice in daily life, working with challenges difficulties, grounding in the body, working with intention, and practicing with speech and interaction as well as others.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-31 Healing into Recovery 30:30
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

2012-01-31 Week 4 Metta Meditation Lead 32:36
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

2012-01-31 Monthly Sitting and Inquiry, January 2012 58:55
Gina Sharpe
Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion. Gina Sharpe is the Guiding Teacher of NYI, which she co-founded in 1998. She has been studying and practicing the Dharma for several years in Asia and the United States across many traditions and has been teaching since 1994.
New York Insight Meditation Center

2012-01-31 Rains Retreat 47:35
Howard Cohn
Introduces 60-day Retreat in Daily Life
Mission Dharma

2012-01-31 Introduction to Mindfulness - Week 3 1:29:52
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-31 Cultivating Liberating Understanding 49:49
Shaila Catherine
This talk explores the theme of right view or right understanding through a teaching found in the Middle Length Discourses of the Buddha (MN 43). This sutta lists five factors that assist the development of right understanding when liberation is the aim and fruit of the path. These five supportive conditions include virtue / morality, wide learning / reflection, discussion of what was learned, tranquility / calmness, and insight. The talk considers each of these factors in turn.
Insight Meditation South Bay - Silicon Valley
In collection: Buddhist Perspectives on Right View

2012-01-30 Buddhist Studies Course - The Five Spiritual Faculties - Week 4 63:38
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties

2012-01-30 A Mind Free 50:54
Mark Coleman
The Buddha's teaching on Papancha - the proliferating tendency of mind - obscures a natural freedom and peace. This talk explores how proliferation happens conditioned by desire, aversion, views and the sense of personal identity and how awareness is key in understanding this pattern and freeing it.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-29 All Pervasive Metta 21:58
Amma Thanasanti
Colorado Springs Dharma Punx
Shakti Vihara

2012-01-29 All Pervasive Metta - Q&A 37:40
Amma Thanasanti
Colorado Springs Dharma Punx
Shakti Vihara

2012-01-28 First Talk 35:58
Jason Murphy
Spirit Rock Meditation Center Teen New Year's Retreat

2012-01-28 Morning Guided Meditation: Grounded and Spacious 31:06
Julie Wester
Spirit Rock Meditation Center Way of the Sacred Feminine

2012-01-27 Psychotherapy and Meditation 1:47:01
Mark Epstein
This evening’s talk will address the overlap between psychotherapy and meditation, from the perspective of a Western psychiatrist whose introduction to the study of the mind came through Buddhist meditation. Discussion will center on how primal emotions like aggression and desire are handled. While it is often assumed that Buddhism counsels suppression or eradication of such energies, Mark Epstein will propose another model. Drawn from his studies of both D.W. Winnicott and the Buddha, this evening’s presentation will use the Buddha’s own inner struggle as a model for our own. Meditation instruction will be offered. Mark Epstein is a Harvard trained psychiatrist with a private practice in New York City. A longtime student of Joseph Golstein and Jack Kornfield, he is the author of a number of works about the overlap of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, and Psychotherapy without the Self.
New York Insight Meditation Center NYI Regular Talks

2012-01-26 The Sacred Feminine 56:57
Spring Washam
Spirit Rock Meditation Center Way of the Sacred Feminine

2012-01-26 Amazing Grace 48:48
James Baraz
Suffering is an integral part of life—the First Noble Truth. How is it possible that some people go through suffering and even trauma and, instead of becoming bitter or damaged, use it as a catalyst for deep compassion and awakening? Most people don’t realize they have the choice to work skillfully with regard to the challenges life gives them. This is one of the greatest blessings of practice. Consciously appreciating this blessing brings a deeper connection to practice.
Insight Meditation Community of Berkeley

2012-01-25 Part 1: Three Blessings on the Journey 1:24:06
Tara Brach
Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-01-25 Understanding Intention 55:58
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-01-25 Deepening Daily Life Practice, I 67:38
Donald Rothberg
We explore how our practice can come alive in the flow of daily life, focusing on some of the challenges as well as three areas: (1) Various supports for daily life practice, (2) the centrality of mindfulness of the body, and (3) taking difficulties and even suffering as opportunities for practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-24 Buddhist Perspectives on Right View 3:23:09
Shaila Catherine
Right view appears as the first step of training in the Noble Eight-Fold Path. It leads to an integrated understanding of the liberating teachings of the Buddha and the successful development of meditation and wisdom. Right view is essential to understanding the causes and the end of suffering. Without right view awakening is impossible, and wrong view is considered the insidious obstacle to all progress. In this six-week series Shaila explores right view from several perspectives found in the discourses of the Buddha. Related themes of wise attention, concepts of liberation, truthfulness, false beliefs, attachment to opinions, kamma, cause and effect, learning and peaceful engagement in discussion will bring this traditional theme to life in our contemporary practice.
Insight Meditation South Bay - Silicon Valley

2012-01-24 What is Right View 41:01
Shaila Catherine
Right view is an approach to life that leads to awakening, to enlightenment. As mindfulness becomes mainstreamed in western culture, serious practitioners should take care that the framework of virtue, the integrated eight-fold path, and the liberating potential of meditation practice are not lost. Both mundane and supramundane right view are examined in this talk. Ultimately, right view implies a direct realization of the four noble truths and of the model of dependent arising.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-01-24 Dana, Sila and Bhavana 41:00
Howard Cohn
Mission Dharma

2012-01-24 Introduction to Mindfulness Meditation - Week 2 1:27:07
Mark Nunberg
Class
Common Ground Meditation Center

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