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Dharma Talks
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2013-06-18 Reflections on Practicing Metta in the World 1:11:11
Spring Washam
Spring Washam and Donald Rothberg offer reflections on bringing metta practice into the world and answer questions about this from yogis.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-18 Dependent Origination: Contact 59:34
Rodney Smith
Think of the senses as six channels that are constantly flooding the brain with raw data while the brain attempts to coordinate this barrage of input into a meaningful presentation of events. The brain selects what data it will focus upon and leaves the rest out. When the particular sense data is allowed to make its way into consciousness, we call that, "contact," which is the sixth link in Dependent Origination. After contact is made various formations of mind encircle the contacted sense impression with perception, recognition, and memory. Now the contact becomes connected to all the other data, and actions are taken in relationship to the definition the contact (now the focus of experience) is given. Is this significant or not, how does this fit within my worldview, and shall I approach or avoid? If there is unconscious contact, we will likely see unconscious action, and if there is conscious contact then the action will not come from the past conditioning of the mind but spontaneously from what is.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-06-18 Radiating Metta To A Difficult Person 66:51
Bhante Buddharakkhita
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-18 Morning Guided Meditation 43:27
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-18 Four Foundations of Mindfulness 23:21
Bob Stahl
Insight Santa Cruz

2013-06-17 More than an amoeba... 62:28
Sally Armstrong
Working with feelings.
Spirit Rock Meditation Center

2013-06-17 Mindfulness of Feelings, Mind and Dhammas 58:21
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Attitudes Do Matter in Mindfulness Meditation 64:24
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Samvega, Spiritual Urgency 56:36
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Instructions 1:34:40
Sayadaw Vivekananda
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Metta - The Heart of Love 54:49
Spring Washam
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Working With The Five Hindrances 59:55
Bhante Buddharakkhita
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Afternoon Instructions #4 56:59
Donald Rothberg
Neutral Person
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Morning Guided Meditation 39:47
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-17 Instructions - Mindfulness Of Body 63:05
Gina Sharpe
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-16 The Challenges and the Fruits of Metta Practice 59:01
Donald Rothberg
We explore 1) the spirit of metta practice; 2) some of the challenges of the practice, particularly framed in the terms of the five "hindrances"; 3) some of the fruits of the practice, as it matures.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-16 Sutta Study Class Series: Majjhima Nikaya; All the Taints, Part 2 of 2 67:15
Guy Armstrong
Spirit Rock Meditation Center

2013-06-16 Sutta Study Class Series: Majjhima Nikaya; All the Taints, Part 1 of 2 62:18
Guy Armstrong
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 1 25:58
James Baraz
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 2 7:47
James Baraz
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 3 59:27
James Baraz
Spirit Rock Meditation Center

2013-06-16 Afternoon Instructions #2 55:26
Donald Rothberg
General Instructions on metta and introduction of the "benefactor" category, with Q & A.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-16 Cultivation Of Ground Of Metta 65:16
Gina Sharpe
Introduction to Brahma Viharas and beginning Metta practice, Q&A
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 4 33:31
James Baraz
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center

2013-06-16 Morning Guided Meditation 47:55
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-15 Who Am I Now? Part 3 of 3 1:52:07
Anna Douglas
Spirit Rock Meditation Center

2013-06-15 Who Am I Now? Part 2 of 3 1:23:38
Anna Douglas
Spirit Rock Meditation Center

2013-06-15 Who Am I Now? Part 1 of 3 60:49
Anna Douglas
Spirit Rock Meditation Center

2013-06-15 Morning Guided Meditation 48:09
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-14 Dharma & Recovery, Step 6, Part B 60:21
Kevin Griffin
Spirit Rock Meditation Center

2013-06-14 Dharma & Recovery, Step 6, Part A 49:25
Kevin Griffin
Spirit Rock Meditation Center

2013-06-14 Morning Guided Meditation 45:14
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-13 Clarity and Freedom Can Illuminate Our Relationships with Others 61:26
Gregory Kramer
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-06-13 Morning Guided Meditation 41:36
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-12 Empathy and the practice of relationship 1:16:05
Oren Jay Sofer
How do we bridge the seeing gap between silent mediation and our lives relationships? Reflections and tools for broadening our sense of awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-12 Morning Guided Meditation 41:55
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-11 From Me to We 36:41
Howard Cohn
Mission Dharma

2013-06-11 Morning Guided Meditation 44:10
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-11 Misconception of Self 21:59
Bob Stahl
Insight Santa Cruz

2013-06-10 Compassion 68:41
Norman Fischer
Salient notions and practices for self and others...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-10 The Heart of the Dhamma 36:05
Bob Stahl
Insight Santa Cruz

2013-06-09 Introduction Talk 1:12:22
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-09 Closing Dhamma Reflection - Resting into Simplicity 1:40:48
Ajahn Sucitto
On this renunciant retreat, we have been encouraged to rest back into simplicity. Letting go of the emotional uprisings and self-identification, shift into the presence of embodiment here and now. Here we find the capacity that’s able to be with and not waiver.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-09 Unplugging and Letting Go 40:28
Ajahn Sucitto
We practice to develop skillful reflexes in response to our human condition. Use body as a reference point when unplugging from mind’s unskillful habits and reactions. Meditation is an occasion to sense the quality of ungrasping and letting go.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-08 Evening Dhamma Teaching - This is Not Beyond our Doing 49:23
Ayya Medhanandi
We can bear witness to each others’ suffering by recognizing genuine spiritual friends or kalyānamitta who share our values and our desire for awakening. Spiritual friends can help us identify our individual pitfalls and support our letting go of these obstacles. It is a joy to share the Dhamma together.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
Jesse Maceo Vega-Frey
Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2013-06-08 Practicing with the Impossible 54:25
Ajahn Sucitto
Mind can be useful, but keep it in its place, the world of abstractions. It doesn’t do well in the living organic world. Meet the inconclusive impossibilities of life with heart’s fundamental quality to open and include.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-07 Laying Down Tracks for New Kamma 66:50
Ajahn Sucitto
A review of the key teachings – how to practice with body, heart and mind in a way that leads to liberation. Firming up faith, restraining from unskillful habits, exerting the mind in skillful investigations, enjoyment and contentment of the mind.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-07 Dana 18:26
Gregory Kramer
Contemplation on Dana
Insight Dialogue Community (Garrison Institute) Insight Dialogue Retreat

2013-06-07 The Pause in Relationship 40:28
Gregory Kramer
What is your conflict-the facts; In the body-mind; your internal strategies; both. Gregory Kramer with Gina Sharpe
Insight Dialogue Community (Garrison Institute) Insight Dialogue Retreat

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